Sélection 3 RIZ
Packaged product Grains et pâtes alimentaires Carrefour
Sélection 3 RIZ contains 352 kcal per 100 g. A serving, 100 gr (100 g) provides about 352 kcal.
Roughly 89 % of its calories come from carbohydrates, with 8 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (350 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 78 g | 28 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 4,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,2 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 89 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,2 gabove the median for grains et pâtes alimentaires (median 6,9 g)
- Fiber1,5 gbelow the median for grains et pâtes alimentaires (median 2 g)
- Sugars4,5 gin the top quarter of grains et pâtes alimentaires (median 0,2 g)
- Fat0,9 gbelow the median for grains et pâtes alimentaires (median 1 g)
- Saturated fat0,3 gabove the median for grains et pâtes alimentaires (median 0,1 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
egg, sugar, flour,,,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Riz
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|---|---|---|---|---|
| Riz Complet Super u | 352 | 7,9 g | 71,7 g | 2,8 g |
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| Riso integrale ARD Discount | 352 | 7,9 g | 72 g | 2,8 g |
| Arroz Carolino Saludães | 352 | 5,7 g | 80 g | 0,9 g |
| Lowes foods, boil-in-bag instant white rice Lowes Foods | 352 | 7,4 g | 79,6 g | 0 g |
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| Naturreis Rundkorn Davert | 352 | 8,5 g | 73,1 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sélection 3 RIZ?
100 g of Sélection 3 RIZ has 352 kcal. Serving, 100 gr (100 g): about 352 kcal.
How much protein is in Sélection 3 RIZ?
Sélection 3 RIZ contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 7,2 g in serving, 100 gr (100 g). About 8 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 6,9 g).
How many carbs are in Sélection 3 RIZ?
Sélection 3 RIZ has 78 g of total carbohydrates per 100 g, including 1,5 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sélection 3 RIZ?
Sélection 3 RIZ contains 0,9 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Sélection 3 RIZ?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071018986. License: ODbL 1.0 (Open Food Facts). Source record dated 7 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.