Seitan
Packaged product Boissons Vegamo
Seitan contains 169 kcal per 100 g. A serving, 101 kcal (423 g) provides about 715 kcal.
Roughly 58 % of its calories come from protein, with 27 % from carbohydrates and 15 % from fat (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 344 kcal per 100 g across 4 549 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,2 g | |
| Protein L | 24 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58 %
- Carbohydrates 27 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of boissons (median 8,1 g)
- Sugars1,2 gbelow the median for boissons (median 3 g)
- Fat2,7 gbelow the median for boissons (median 5,9 g)
- Saturated fat0,6 gbelow the median for boissons (median 0,9 g)
- Sodium440 mgabove the median for boissons (median 236 mg)
- Protein per 100 kcal14,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vegamo
- Barcode
- 8023788007148
- Quantity
- 2 x 60 g
- Label serving
- 101 Kcal
- Category
- Aliments à base végétale
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Olive verdi Cinquina | 169 | 1,3 g | 7,3 g | 15 g |
| Composta di albicocca Carrefour | 169 | 0,6 g | 40 g | 0,5 g |
| Legumi e Cereali Cirio | 169 | 7,8 g | 22 g | 1,5 g |
| Зразы картофельные с грибами и сыром ВкусВилл | 170 | 4,2 g | 20,2 g | 8 g |
| mix fantasy Terravecchia | 168 | 6,2 g | 6,7 g | 14,2 g |
| Radical Radish Spice Nerds | 170 | 2,6 g | 15 g | 11 g |
| Artichauts grillés Biorganica Nuova | 170 | 2,4 g | 3,9 g | 15,1 g |
| Biorganica Biorganica nuova | 170 | 2,4 g | 3,9 g | 15,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seitan?
100 g of Seitan has 169 kcal. Serving, 101 kcal (423 g): about 715 kcal.
Is Seitan high in protein?
Seitan contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 102 g in serving, 101 kcal (423 g). About 58 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 8,1 g).
How many carbs are in Seitan?
Seitan has 11 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seitan?
Seitan contains 2,7 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Seitan?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8023788007148. License: ODbL 1.0 (Open Food Facts). Source record dated 17 octobre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.