Seitan
Packaged product Beverages Vegamo
Seitan contains 169 kcal per 100 g. A serving, 101 kcal (423 g) provides about 715 kcal.
Roughly 58% of its calories come from protein, with 27% from carbohydrates and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 344 kcal per 100 g across 4,549 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 1.2 g | |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58%
- Carbohydrates 27%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of beverages (median 8.1 g)
- Sugars1.2 gbelow the median for beverages (median 3 g)
- Fat2.7 gbelow the median for beverages (median 5.9 g)
- Saturated fat0.6 gbelow the median for beverages (median 0.9 g)
- Sodium440 mgabove the median for beverages (median 236 mg)
- Protein per 100 kcal14.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vegamo
- Barcode
- 8023788007148
- Quantity
- 2 x 60 g
- Label serving
- 101 Kcal
- Category
- Plant-based foods
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Olive verdi Cinquina | 169 | 1.3 g | 7.3 g | 15 g |
| Composta di albicocca Carrefour | 169 | 0.6 g | 40 g | 0.5 g |
| Legumi e Cereali Cirio | 169 | 7.8 g | 22 g | 1.5 g |
| Зразы картофельные с грибами и сыром ВкусВилл | 170 | 4.2 g | 20.2 g | 8 g |
| mix fantasy Terravecchia | 168 | 6.2 g | 6.7 g | 14.2 g |
| Radical Radish Spice Nerds | 170 | 2.6 g | 15 g | 11 g |
| Artichauts grillés Biorganica Nuova | 170 | 2.4 g | 3.9 g | 15.1 g |
| Biorganica Biorganica nuova | 170 | 2.4 g | 3.9 g | 15.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seitan?
100 g of Seitan has 169 kcal. Serving, 101 kcal (423 g): about 715 kcal.
Is Seitan high in protein?
Seitan contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 102 g in serving, 101 kcal (423 g). About 58% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 8.1 g).
How many carbs are in Seitan?
Seitan has 11 g of total carbohydrates per 100 g, including 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seitan?
Seitan contains 2.7 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
How much sodium is in Seitan?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8023788007148. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.