Seeded Pittas
Packaged product Boissons Sainsbury's
Seeded Pittas contains 282 kcal per 100 g. A serving, 58 g (58 g) provides about 164 kcal.
Roughly 73 % of its calories come from carbohydrates, with 13 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 250 kcal per 100 g across 437 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 49,5 g | 18 % |
| Dietary fiber L | 6,3 g | 23 % |
| Total sugars L | 2,7 g | |
| Added sugars L | 0,71 g | 1 % |
| Protein L | 8,9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 73 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,9 gabove the median for boissons (median 8,8 g)
- Fiber6,3 gin the top quarter of boissons (median 3 g)
- Sugars2,7 gabove the median for boissons (median 2,2 g)
- Fat4 gin the top quarter of boissons (median 1,2 g)
- Saturated fat0,5 gin the top quarter of boissons (median 0,2 g)
- Sodium320 mgbelow the median for boissons (median 372 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 1,3 g |
|---|---|
| Graisses polyinsaturées L | 2 g |
Sugars and starch (1)
| Étoile L | 46,8 g |
|---|
Other components (1)
| Alcool L | 0 g |
|---|
Product details
- Brand
- Sainsbury's
- Barcode
- 00204460
- Quantity
- 348g
- Label serving
- 58 g
- Category
- Pitas
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fortified British Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Seed Mix (6%) (Sunflower Seeds, Brown Linseed, Pumpkin Seeds), _Wheat_ Fibre, Yeast, Malted _Barley_ Flour, _Oat_ Flakes, Spirit Vinegar, _Rye_ Flour, Fermented _Wheat_ Flour, Sugar, Salt, _Wheat_ Bran, _Wheat_ Flour, Dextrose, Skimmed Cows' _Milk_ Powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)LevureAvoineVinaigreSucreSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek Pita Bread (Souvlaki Pita) 18cm x 10 Elviart | 282 | 8,4 g | 46 g | 4 g |
| White Pita Bread Sprouts Farmers Market | 281 | 9,4 g | 46,9 g | 4,7 g |
| Greek Style pocketless Pita Joseph’s | 283 | 9,1 g | 49,5 g | 4,5 g |
| Greca pita Rich Products Corporation | 283 | 8,7 g | 47,8 g | 6,5 g |
| Pita Bread Qbake | 283 | 9,4 g | 60,8 g | 0,23 g |
| Plain pita Aladdin Bakers | 281 | 10,5 g | 59,6 g | 0,88 g |
| Pita Bread Trader Joe's | 281 | 8,8 g | 59,6 g | 0,88 g |
| Pita Bread Trader Joe's | 281 | 14 g | 54,4 g | 0,88 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seeded Pittas?
100 g of Seeded Pittas has 282 kcal. Serving, 58 g (58 g): about 164 kcal.
How much protein is in Seeded Pittas?
Seeded Pittas contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 5,2 g in serving, 58 g (58 g). About 13 % of its calories come from protein. Compared with other boissons, that is above the median (median 8,8 g).
How many carbs are in Seeded Pittas?
Seeded Pittas has 49,5 g of total carbohydrates per 100 g, including 6,3 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seeded Pittas?
Seeded Pittas contains 4 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Seeded Pittas?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00204460. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.