Seeded Bagels
Packaged product Pain et produits cuits au four Tesco
Seeded Bagels contains 261 kcal per 100 g. A serving, 2 ., 90 g (90 g) provides about 235 kcal.
Roughly 75 % of its calories come from carbohydrates, with 16 % from protein and 9 % from fat (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 0,33 g | 2 % |
| Sodium L | 223 mg | 10 % |
| Total carbohydrates L | 47,4 g | 17 % |
| Dietary fiber L | 3,8 g | 13 % |
| Total sugars L | 4,6 g | |
| Protein L | 10,3 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 75 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,3 gabove the median for pain et produits cuits au four (median 8 g)
- Fiber3,8 gabove the median for pain et produits cuits au four (median 2,4 g)
- Sugars4,6 gabove the median for pain et produits cuits au four (median 3,9 g)
- Fat2,6 gin the lowest quarter of pain et produits cuits au four (median 7,1 g)
- Saturated fat0,33 gin the lowest quarter of pain et produits cuits au four (median 1,6 g)
- Sodium223 mgin the lowest quarter of pain et produits cuits au four (median 410 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5063637266244
- Label serving
- 2 . (90 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| white sub rolls Sainsbury's | 261 | 8,3 g | 45,2 g | 4,1 g |
| Jumbo Brioche Hot dog rolls Tesco | 261 | 8 g | 44,4 g | 4,6 g |
| Seeded Multigrain Sourdough bread La Folie | 261 | 11,9 g | 46,8 g | 3 g |
| Grov Bagel Miss Bagel | 261 | 9,6 g | 48 g | 2,5 g |
| Oat & whole wheat pita bread - Rich Bake Rich Bake | 261 | 6,5 g | 57,6 g | 0 g |
| Gluten free teff bread Carbohydrate | 261 | 8,8 g | 48 g | 3,2 g |
| 100% whole wheat hot dog buns Kroger | 261 | 10,9 g | 50 g | 3,3 g |
| Plain skinny bagels Bubba's | 261 | 13 g | 56,5 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seeded Bagels?
100 g of Seeded Bagels has 261 kcal. Serving, 2 ., 90 g (90 g): about 235 kcal.
Is Seeded Bagels high in protein?
Seeded Bagels contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value), or 9,3 g in serving, 2 ., 90 g (90 g). About 16 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8 g).
How many carbs are in Seeded Bagels?
Seeded Bagels has 47,4 g of total carbohydrates per 100 g, including 3,8 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seeded Bagels?
Seeded Bagels contains 2,6 g of fat per 100 g, of which 0,33 g is saturated (2 % of the Daily Value).
How much sodium is in Seeded Bagels?
100 g contains 223 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063637266244. License: ODbL 1.0 (Open Food Facts). Source record dated 25 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.