Seaweed

Packaged product Autres aliments Repeat

Seaweed contains 29 kcal per 100 g. A serving, 5.0 g (5 g) provides about 1 kcal.

Roughly 69 % of its calories come from fat, with 15 % from protein and 15 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

29kcal per 100 g
1 gprotein
1 gcarbohydrates
2 gfat
1kcal in serving, 5.0 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 29 kcal
Total fat L 2 g 3 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 1 g 0,4 %
Dietary fiber L 1 g 4 %
Total sugars not reported
Protein L 1 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 15 %Fat: 69 %29kcal / 100 g
  • Protein 15 %
  • Carbohydrates 15 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1 gin the lowest quarter of autres aliments (median 6,9 g)
  • Fiber1 gbelow the median for autres aliments (median 1,8 g)
  • Fat2 gbelow the median for autres aliments (median 6,4 g)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Repeat
Barcode
4898964245645
Label serving
5.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Ruced cauliflower medley Green Giant 29 2,4 g 5,9 g 0 g
Sarson ka saag TRS 29 2 g 5,2 g 0,3 g
Norske gulrøtter First price 29 0,9 g 4,6 g 0,2 g
Luzerne germée GERM'ATTITUDE 29 3,3 g 0,91 g 0,7 g
Velouté aux 9 légumes Sélection d’Alice 29 0,4 g 5,2 g 0,6 g
Kaufland Gewürzgurken Kaufland 29 0,5 g 4,8 g 0,5 g
Base Rich (CT + Spyral) Mayca 29 0 g 2 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Seaweed?

100 g of Seaweed has 29 kcal. Serving, 5.0 g (5 g): about 1 kcal.

How much protein is in Seaweed?

Seaweed contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,05 g in serving, 5.0 g (5 g). About 15 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 6,9 g).

How many carbs are in Seaweed?

Seaweed has 1 g of total carbohydrates per 100 g, including 1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Seaweed?

Seaweed contains 2 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 mai 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4898964245645. License: ODbL 1.0 (Open Food Facts). Source record dated 5 mai 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.