Seaweed
Packaged product Sonstige Lebensmittel Repeat
Seaweed contains 29 kcal per 100 g. A Serving, 5.0 g (5 g) provides about 1 kcal.
Roughly 69 % of its calories come from fat, with 15 % from protein and 15 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars | not reported | |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 15 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber1 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Fat2 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Repeat
- Barcode
- 4898964245645
- Label serving
- 5.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Trio fleurette Thiriet | 29 | 3 g | 1,4 g | 0,8 g |
| Ruced cauliflower medley Green Giant | 29 | 2,4 g | 5,9 g | 0 g |
| Sarson ka saag TRS | 29 | 2 g | 5,2 g | 0,3 g |
| Norske gulrøtter First price | 29 | 0,9 g | 4,6 g | 0,2 g |
| Luzerne germée GERM'ATTITUDE | 29 | 3,3 g | 0,91 g | 0,7 g |
| Velouté aux 9 légumes Sélection d’Alice | 29 | 0,4 g | 5,2 g | 0,6 g |
| Kaufland Gewürzgurken Kaufland | 29 | 0,5 g | 4,8 g | 0,5 g |
| Base Rich (CT + Spyral) Mayca | 29 | 0 g | 2 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seaweed?
100 g of Seaweed has 29 kcal. Serving, 5.0 g (5 g): about 1 kcal.
How much protein is in Seaweed?
Seaweed contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,05 g in Serving, 5.0 g (5 g). About 15 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 6,9 g).
How many carbs are in Seaweed?
Seaweed has 1 g of total carbohydrates per 100 g, including 1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seaweed?
Seaweed contains 2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. Mai 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4898964245645. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Mai 2024. Imported 8. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.