Schwarzer Reis
Packaged product Grains et pâtes alimentaires Campanini
Schwarzer Reis contains 341 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 341 kcal.
Roughly 79 % of its calories come from carbohydrates, with 12 % from protein and 9 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (350 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 341 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 1,2 g | |
| Protein L | 9,9 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 79 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,9 gin the top quarter of grains et pâtes alimentaires (median 7 g)
- Fiber6,7 gin the top quarter of grains et pâtes alimentaires (median 2 g)
- Sugars1,2 gin the top quarter of grains et pâtes alimentaires (median 0,3 g)
- Fat3,2 gin the top quarter of grains et pâtes alimentaires (median 1 g)
- Saturated fat0,6 gin the top quarter of grains et pâtes alimentaires (median 0,16 g)
- Sodium4 mgabove the median for grains et pâtes alimentaires (median 1,2 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Arroz Exótico Negro CACAROLA | 341 | 8,4 g | 67,7 g | 2,4 g |
| Bio Milchreis Oryza | 341 | 8,4 g | 74 g | 0,5 g |
| Riso marchetti semilavorati italiano Naturasì | 341 | 7,1 g | 73 g | 1,7 g |
| Riso Carnaroli Affumicato Gli Aironi | 341 | 7 g | 76 g | 0,9 g |
| Riso Rizetta, Italian Rice Trio Encore! Specialty Foods Llc | 341 | 7,8 g | 74,5 g | 2 g |
| Riz Carnaroli fumé Gli Aironi | 341 | 7 g | 76 g | 0,9 g |
| Ryż Brązowy - Długoziarnisty Kuchnia Lidla | 341 | 7,5 g | 75 g | 2 g |
| Naturreis Rundkorn BioTropic GmbH | 341 | 6,2 g | 72,7 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schwarzer Reis?
100 g of Schwarzer Reis has 341 kcal. Serving, 1 portion, 100 g (100 g): about 341 kcal.
How much protein is in Schwarzer Reis?
Schwarzer Reis contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value), or 9,9 g in serving, 1 portion, 100 g (100 g). About 12 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 7 g).
How many carbs are in Schwarzer Reis?
Schwarzer Reis has 65 g of total carbohydrates per 100 g, including 6,7 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schwarzer Reis?
Schwarzer Reis contains 3,2 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Schwarzer Reis?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8000193001329. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.