Schlemmerfilet, rahm spinat
Packaged product Autres aliments Iglo
Schlemmerfilet, rahm spinat contains 94 kcal per 100 g. A serving, 190.0 g (190 g) provides about 178 kcal.
Roughly 47 % of its calories come from protein, with 39 % from fat and 14 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93,7 kcal | |
| Total fat L | 4,1 g | 5 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium L | 311 mg | 14 % |
| Total carbohydrates L | 3,2 g | 1 % |
| Dietary fiber L | 0,26 g | 0,9 % |
| Total sugars L | 0,79 g | |
| Protein L | 11,1 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47 %
- Carbohydrates 14 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,1 gabove the median for autres aliments (median 7 g)
- Fiber0,26 gin the lowest quarter of autres aliments (median 1,9 g)
- Sugars0,79 gbelow the median for autres aliments (median 3,4 g)
- Fat4,1 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat2,8 gabove the median for autres aliments (median 1,9 g)
- Sodium311 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal11,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iglo
- Barcode
- 87722895
- Label serving
- 190.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schlemmerfilet, rahm spinat?
100 g of Schlemmerfilet, rahm spinat has 94 kcal. Serving, 190.0 g (190 g): about 178 kcal.
Is Schlemmerfilet, rahm spinat high in protein?
Schlemmerfilet, rahm spinat contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value), or 21 g in serving, 190.0 g (190 g). About 47 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Schlemmerfilet, rahm spinat?
Schlemmerfilet, rahm spinat has 3,2 g of total carbohydrates per 100 g, including 0,26 g of fiber and 0,79 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schlemmerfilet, rahm spinat?
Schlemmerfilet, rahm spinat contains 4,1 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Schlemmerfilet, rahm spinat?
100 g contains 311 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 octobre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 87722895. License: ODbL 1.0 (Open Food Facts). Source record dated 7 octobre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.