Schlemmerfilet, rahm spinat
Packaged product Other Foods Iglo
Schlemmerfilet, rahm spinat contains 94 kcal per 100 g. A serving, 190.0 g (190 g) provides about 178 kcal.
Roughly 47% of its calories come from protein, with 39% from fat and 14% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93.7 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 311 mg | 14% |
| Total carbohydrates L | 3.2 g | 1% |
| Dietary fiber L | 0.26 g | 0.9% |
| Total sugars L | 0.79 g | |
| Protein L | 11.1 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 14%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.1 gabove the median for other foods (median 7.4 g)
- Fiber0.26 gin the lowest quarter of other foods (median 1.8 g)
- Sugars0.79 gbelow the median for other foods (median 3.2 g)
- Fat4.1 gbelow the median for other foods (median 6.6 g)
- Saturated fat2.8 gabove the median for other foods (median 2 g)
- Sodium311 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal11.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iglo
- Barcode
- 87722895
- Label serving
- 190.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| 山芋のたこ焼き かねます | 94 | 4 g | 14.9 g | 2 g |
| Blanc de dinde aux épices Coop | 94 | 20 g | 1.1 g | 0.9 g |
| Diced Kangaroo K-Roo | 94 | 20.8 g | 0.24 g | 1.1 g |
| Diced Kangaroo K-Roo | 94 | 20.8 g | 0.24 g | 1.1 g |
| Trutenbrust Coop | 94 | 20 g | 1.1 g | 0.9 g |
| Trutenbrust Qualite & Prix | 94 | 20 g | 1.1 g | 0.9 g |
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| Øko Tomatpure Salling | 94 | 4.8 g | 15 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 87722895. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.