Schichtkäse
Packaged product Produits laitiers et oeufs Südmilch
Schichtkäse contains 72 kcal per 100 g. A serving, 100 g (100 g) provides about 72 kcal.
Roughly 54 % of its calories come from protein, with 25 % from fat and 21 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 270 kcal per 100 g across 77 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat | not reported | |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 3,8 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,8 g | |
| Protein L | 9,7 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54 %
- Carbohydrates 21 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,7 gin the lowest quarter of produits laitiers et oeufs (median 18,5 g)
- Sugars3,8 gin the top quarter of produits laitiers et oeufs (median 1 g)
- Fat2 gin the lowest quarter of produits laitiers et oeufs (median 23,5 g)
- Sodium40 mgin the lowest quarter of produits laitiers et oeufs (median 600 mg)
- Protein per 100 kcal13,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Magerquark Ja! | 68 | 11,8 g | 4 g | 0,3 g |
| Exquisa Exquisa | 67 | 13,5 g | 1 g | 0,8 g |
| Körniger Frischkäse K-free | 80 | 12 g | 3 g | 2,2 g |
| Hirten-Käse GUT & GÜNSTIG | 161 | 17 g | 3 g | 9 g |
| Grated Cheese EATLEAN PROTEIN | 172 | 36 g | 1,7 g | 3 g |
| Schafskäse LEICHT OLYMPUS | 184 | 23 g | 0,7 g | 9,9 g |
| Mozzarella GUT&GÜNSTIG | 219 | 23,5 g | 2,5 g | 25 g |
| Cremiger Hirtenkäse Lyttos | 221 | 11 g | 6 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schichtkäse?
100 g of Schichtkäse has 72 kcal. Serving, 100 g (100 g): about 72 kcal.
How much protein is in Schichtkäse?
Schichtkäse contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value), or 9,7 g in serving, 100 g (100 g). About 54 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 18,5 g).
How many carbs are in Schichtkäse?
Schichtkäse has 3,8 g of total carbohydrates per 100 g, including 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schichtkäse?
Schichtkäse contains 2 g of fat per 100 g.
How much sodium is in Schichtkäse?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4040600050131. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.