Schichtkäse
Packaged product Mælk og æg Südmilch
Schichtkäse contains 72 kcal per 100 g. A serving, 100 g (100 g) provides about 72 kcal.
Roughly 54 % of its calories come from protein, with 25 % from fat and 21 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 263 kcal per 100 g across 61 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat | not reported | |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 3,8 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,8 g | |
| Protein L | 9,7 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54 %
- Carbohydrates 21 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,7 gin the lowest quarter of mælk og æg (median 18 g)
- Sugars3,8 gin the top quarter of mælk og æg (median 1 g)
- Fat2 gin the lowest quarter of mælk og æg (median 24 g)
- Sodium40 mgin the lowest quarter of mælk og æg (median 600 mg)
- Protein per 100 kcal13,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Magerquark Ja! | 68 | 11,8 g | 4 g | 0,3 g |
| Exquisa Exquisa | 67 | 13,5 g | 1 g | 0,8 g |
| Körniger Frischkäse K-free | 80 | 12 g | 3 g | 2,2 g |
| Hirten-Käse GUT & GÜNSTIG | 161 | 17 g | 3 g | 9 g |
| Grated Cheese EATLEAN PROTEIN | 172 | 36 g | 1,7 g | 3 g |
| Schafskäse LEICHT OLYMPUS | 184 | 23 g | 0,7 g | 9,9 g |
| Mozzarella GUT&GÜNSTIG | 219 | 23,5 g | 2,5 g | 25 g |
| Cremiger Hirtenkäse Lyttos | 221 | 11 g | 6 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schichtkäse?
100 g of Schichtkäse has 72 kcal. Serving, 100 g (100 g): about 72 kcal.
How much protein is in Schichtkäse?
Schichtkäse contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value), or 9,7 g in serving, 100 g (100 g). About 54 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 18 g).
How many carbs are in Schichtkäse?
Schichtkäse has 3,8 g of total carbohydrates per 100 g, including 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schichtkäse?
Schichtkäse contains 2 g of fat per 100 g.
How much sodium is in Schichtkäse?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4040600050131. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.