Schaf-Käse leicht
Packaged product Produits laitiers et oeufs Mitakos
Schaf-Käse leicht contains 190 kcal per 100 g. A serving, 150.0 g (150 g) provides about 285 kcal.
Roughly 57 % of its calories come from fat, with 42 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 276 kcal per 100 g across 472 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 8,6 g | 43 % |
| Sodium L | 900 mg | 39 % |
| Total carbohydrates L | 0,6 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,6 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 1 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of produits laitiers et oeufs (median 16,5 g)
- Sugars0,6 gabove the median for produits laitiers et oeufs (median 0,5 g)
- Fat12 gin the lowest quarter of produits laitiers et oeufs (median 23 g)
- Saturated fat8,6 gin the lowest quarter of produits laitiers et oeufs (median 16 g)
- Sodium900 mgbelow the median for produits laitiers et oeufs (median 960 mg)
- Protein per 100 kcal10,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schaf-Käse leicht?
100 g of Schaf-Käse leicht has 190 kcal. Serving, 150.0 g (150 g): about 285 kcal.
Is Schaf-Käse leicht high in protein?
Schaf-Käse leicht contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 30 g in serving, 150.0 g (150 g). About 42 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 16,5 g).
How many carbs are in Schaf-Käse leicht?
Schaf-Käse leicht has 0,6 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schaf-Käse leicht?
Schaf-Käse leicht contains 12 g of fat per 100 g, of which 8,6 g is saturated (43 % of the Daily Value).
How much sodium is in Schaf-Käse leicht?
100 g contains 900 mg of sodium, 39 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 22017314. License: ODbL 1.0 (Open Food Facts). Source record dated 19 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.