Schaf-Käse leicht
Packaged product Mælk og æg Mitakos
Schaf-Käse leicht contains 190 kcal per 100 g. A serving, 150.0 g (150 g) provides about 285 kcal.
Roughly 57 % of its calories come from fat, with 42 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 276 kcal per 100 g across 472 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 8,6 g | 43 % |
| Sodium L | 900 mg | 39 % |
| Total carbohydrates L | 0,6 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,6 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 1 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of mælk og æg (median 16,5 g)
- Sugars0,6 gabove the median for mælk og æg (median 0,5 g)
- Fat12 gin the lowest quarter of mælk og æg (median 23 g)
- Saturated fat8,6 gin the lowest quarter of mælk og æg (median 16 g)
- Sodium900 mgbelow the median for mælk og æg (median 960 mg)
- Protein per 100 kcal10,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mitakos
- Barcode
- 22017314
- Label serving
- 150.0 g
- Category
- FetaGenericName
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schaf-Käse leicht?
100 g of Schaf-Käse leicht has 190 kcal. Serving, 150.0 g (150 g): about 285 kcal.
Is Schaf-Käse leicht high in protein?
Schaf-Käse leicht contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 30 g in serving, 150.0 g (150 g). About 42 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 16,5 g).
How many carbs are in Schaf-Käse leicht?
Schaf-Käse leicht has 0,6 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schaf-Käse leicht?
Schaf-Käse leicht contains 12 g of fat per 100 g, of which 8,6 g is saturated (43 % of the Daily Value).
How much sodium is in Schaf-Käse leicht?
100 g contains 900 mg of sodium, 39 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 22017314. License: ODbL 1.0 (Open Food Facts). Source record dated 19. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.