Scallops
Packaged product Autres aliments Ocado
Scallops contains 65 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 97 kcal.
Roughly 88 % of its calories come from protein, with 10 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64,9 kcal | |
| Total fat L | 0,73 g | 0,9 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 189 mg | 8 % |
| Total carbohydrates L | 0,33 g | 0,1 % |
| Dietary fiber L | 0,33 g | 1 % |
| Total sugars L | 0,33 g | |
| Protein L | 14,7 g | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 88 %
- Carbohydrates 2 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,7 gabove the median for autres aliments (median 6,9 g)
- Fiber0,33 gbelow the median for autres aliments (median 1,8 g)
- Sugars0,33 gin the lowest quarter of autres aliments (median 3,5 g)
- Fat0,73 gin the lowest quarter of autres aliments (median 6,4 g)
- Saturated fat0,2 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium189 mgbelow the median for autres aliments (median 236 mg)
- Protein per 100 kcal22,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ocado
- Barcode
- 5060034484486
- Quantity
- 150 g
- Label serving
- 1 portion (150 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Scallops?
100 g of Scallops has 65 kcal. Serving, 1 portion, 150 g (150 g): about 97 kcal.
Is Scallops high in protein?
Scallops contains 14,7 g of protein per 100 g (29 % of the 50 g Daily Value), or 22 g in serving, 1 portion, 150 g (150 g). About 88 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Scallops?
Scallops has 0,33 g of total carbohydrates per 100 g, including 0,33 g of fiber and 0,33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Scallops?
Scallops contains 0,73 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Scallops?
100 g contains 189 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060034484486. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.