Scallops
Packaged product Andre fødevarer Ocado
Scallops contains 65 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 97 kcal.
Roughly 88 % of its calories come from protein, with 10 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64,9 kcal | |
| Total fat L | 0,73 g | 0,9 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 189 mg | 8 % |
| Total carbohydrates L | 0,33 g | 0,1 % |
| Dietary fiber L | 0,33 g | 1 % |
| Total sugars L | 0,33 g | |
| Protein L | 14,7 g | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 88 %
- Carbohydrates 2 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,7 gabove the median for andre fødevarer (median 6,9 g)
- Fiber0,33 gbelow the median for andre fødevarer (median 1,8 g)
- Sugars0,33 gin the lowest quarter of andre fødevarer (median 3,5 g)
- Fat0,73 gin the lowest quarter of andre fødevarer (median 6,4 g)
- Saturated fat0,2 gin the lowest quarter of andre fødevarer (median 1,9 g)
- Sodium189 mgbelow the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal22,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ocado
- Barcode
- 5060034484486
- Quantity
- 150 g
- Label serving
- 1 portion (150 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Scallops?
100 g of Scallops has 65 kcal. Serving, 1 portion, 150 g (150 g): about 97 kcal.
Is Scallops high in protein?
Scallops contains 14,7 g of protein per 100 g (29 % of the 50 g Daily Value), or 22 g in serving, 1 portion, 150 g (150 g). About 88 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).
How many carbs are in Scallops?
Scallops has 0,33 g of total carbohydrates per 100 g, including 0,33 g of fiber and 0,33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Scallops?
Scallops contains 0,73 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Scallops?
100 g contains 189 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060034484486. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.