Savoury Miso Noodles
Packaged product Grains et pâtes alimentaires Marks & Spencer
Savoury Miso Noodles contains 114 kcal per 100 g.
Roughly 62 % of its calories come from carbohydrates, with 25 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 16,7 g | 6 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 3,8 g | |
| Added sugars L | 0,23 g | 0,5 % |
| Protein L | 3,6 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 62 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gin the lowest quarter of grains et pâtes alimentaires (median 8 g)
- Fiber2,9 gbelow the median for grains et pâtes alimentaires (median 3 g)
- Sugars3,8 gabove the median for grains et pâtes alimentaires (median 2,2 g)
- Fat3 gabove the median for grains et pâtes alimentaires (median 2,8 g)
- Saturated fat0,3 gbelow the median for grains et pâtes alimentaires (median 0,5 g)
- Sodium20 mgbelow the median for grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00769723
- Category
- Grains et pâtes alimentaires
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Nouilles cuites (40%) (Eau • ; Farine de blé (contient Gluten • Blanc d'œuf i pasteurisé • Huile de tourneso • Gluten de blé : Sel • Curcuma Paprika) Carottes (18%) : Sauce miso (10%) (Huile de colza Pâte miso (Eau Fèves de sua • Riz • Sel) Purée de gingembre • Miel • eau • Purée d'ail • Piments rouges • Sel) • Poivrons rouaes (9%) • Brocoli • Chou pointu • Chou rose • Oignons de printemps (3%). s IMPORTANT Aitentihn
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)OignonSelChérieAileRiz
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Royal Purple Rice Buffalo Brand | 114 | 7,2 g | 18,8 g | 1,1 g |
| Tomato & Basil Pasta Morrisons | 114 | 4,1 g | 18,9 g | 2 g |
| Grain And Vegetable Medley New Coast Foraging Co | 114 | 3,6 g | 22,9 g | 0,71 g |
| Chilli-Lime & Crunchy Noodle Coles | 114 | 1,7 g | 7,7 g | 7,6 g |
| Cafe Mocha Overnight Oats HMD | 114 | 7,6 g | 14,7 g | 2,7 g |
| poulet nourri aux graines de lin Maître CoQ | 114 | 24 g | 0 g | 2 g |
| Poulet nourri aux graines de lin Maître CoQ | 114 | 24 g | 0 g | 2 g |
| Le poulet nourri aux graines de lin Maître CoQ | 114 | 24 g | 0 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Savoury Miso Noodles?
100 g of Savoury Miso Noodles has 114 kcal.
How much protein is in Savoury Miso Noodles?
Savoury Miso Noodles contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 8 g).
How many carbs are in Savoury Miso Noodles?
Savoury Miso Noodles has 16,7 g of total carbohydrates per 100 g, including 2,9 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Savoury Miso Noodles?
Savoury Miso Noodles contains 3 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Savoury Miso Noodles?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00769723. License: ODbL 1.0 (Open Food Facts). Source record dated 23 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.