Sausage
Packaged product Viande Gianelli
Sausage contains 211 kcal per 100 g. A serving, 1 baked link, 90 g (90 g) provides about 190 kcal.
Roughly 57 % of its calories come from fat, with 43 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for viande on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 13,3 g | 17 % |
| Saturated fat L | 5 g | 25 % |
| Trans fat L | 0 g | |
| Cholesterol L | 61,1 mg | 20 % |
| Sodium L | 867 mg | 38 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 22,2 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,2 gin the top quarter of viande (median 17,6 g)
- Sugars0 gin the lowest quarter of viande (median 1 g)
- Fat13,3 gabove the median for viande (median 8,6 g)
- Saturated fat5 gabove the median for viande (median 3,1 g)
- Sodium867 mgin the top quarter of viande (median 380 mg)
- Protein per 100 kcal10,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moroccan inspired lamb kebabs Tesco finest | 211 | 17,1 g | 3 g | 14,2 g |
| Half Meatball Sub Market Basket | 211 | 9,9 g | 22,1 g | 8,9 g |
| Podwawelska Polish Sausage Tarczyński | 211 | 15,8 g | 1,8 g | 15,8 g |
| Plant Forward Deli Slices Meatless Ham Worthington | 211 | 21 g | 8,8 g | 10,5 g |
| Pork Potstickers INNOVASIAN | 211 | 8,9 g | 22,8 g | 8,9 g |
| Pork Tamales Mi Tienda | 211 | 7 g | 16,7 g | 13,2 g |
| Pork Sausage Market Basket | 211 | 19,3 g | 0 g | 14 g |
| Broccoli Bacon Coleslaw Nugget Markets | 211 | 5,3 g | 10,5 g | 17,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sausage?
100 g of Sausage has 211 kcal. Serving, 1 baked link, 90 g (90 g): about 190 kcal.
Is Sausage high in protein?
Sausage contains 22,2 g of protein per 100 g (44 % of the 50 g Daily Value), or 20 g in serving, 1 baked link, 90 g (90 g). About 43 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17,6 g).
How many carbs are in Sausage?
Sausage has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sausage?
Sausage contains 13,3 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
How much sodium is in Sausage?
100 g contains 867 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 juillet 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0204230406063. License: ODbL 1.0 (Open Food Facts). Source record dated 3 juillet 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.