Saumon
Packaged product Poissons et fruits de mer Labeyrie
Saumon contains 198 kcal per 100 g.
Roughly 54 % of its calories come from fat, with 44 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for poissons et fruits de mer on FoodFactly (193 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 1 160 mg | 50 % |
| Total carbohydrates L | 0,6 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,6 g | |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Carbohydrates 1 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0,6 gin the top quarter of poissons et fruits de mer (median 0,4 g)
- Fat12 gabove the median for poissons et fruits de mer (median 11,2 g)
- Saturated fat2,5 gin the top quarter of poissons et fruits de mer (median 2 g)
- Protein per 100 kcal11,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Labeyrie
- Barcode
- 3033610065388
- Category
- Saumons fumés
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saumon fumé Grandes Origines Labeyrie | 198 | 22 g | 0,6 g | 12 g |
| Saumon fumé Labeyrie | 198 | 22 g | 0,6 g | 12 g |
| Saumon fumé extra Blini | 198 | 22 g | 0,6 g | 12 g |
| Saumon fumé Labeyrie | 198 | 22 g | 0,6 g | 12 g |
| M&S Scottish Salmon Marks & Spencer | 198 | 22,9 g | 0,1 g | 11,8 g |
| Saumon fumé Delpierre | 198 | 22 g | 0,6 g | 12 g |
| Saumon fume le norvege Labeyrie | 198 | 22 g | 0,6 g | 12 g |
| Saumon fumé dégustation le Norvège Labeyrie | 198 | 22 g | 0,6 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Saumon?
100 g of Saumon has 198 kcal.
Is Saumon high in protein?
Saumon contains 22 g of protein per 100 g (44 % of the 50 g Daily Value). About 44 % of its calories come from protein.
How many carbs are in Saumon?
Saumon has 0,6 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Saumon?
Saumon contains 12 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Saumon?
100 g contains 1 160 mg of sodium, 50 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3033610065388. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.