Saumon fumé
Packaged product Poissons et fruits de mer Simplu
Saumon fumé contains 149 kcal per 100 g. A serving, 100.0 g (100 g) provides about 149 kcal.
Roughly 57 % of its calories come from protein, with 42 % from fat and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 192 kcal per 100 g across 2 225 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,4 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,2 g | |
| Protein L | 21,2 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57 %
- Carbohydrates 1 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,2 gbelow the median for poissons et fruits de mer (median 22 g)
- Sugars0,2 gbelow the median for poissons et fruits de mer (median 0,4 g)
- Fat7 gin the lowest quarter of poissons et fruits de mer (median 11 g)
- Saturated fat1,4 gin the lowest quarter of poissons et fruits de mer (median 2 g)
- Protein per 100 kcal14,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simplu
- Barcode
- 5941330014327
- Label serving
- 100.0 g
- Category
- Saumons fumés
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Norwegischer Räucherlachs Sea Gold | 149 | 20,3 g | 0 g | 7,5 g |
| Émincés de saumon fumé Monoprix | 149 | 22 g | 0,5 g | 6,4 g |
| Traditional Scottish-Style Smoked Salmon Spence & Co. | 150 | 21,2 g | 0 g | 7,1 g |
| Saumon fume Migros | 150 | 23 g | 1 g | 6 g |
| Salmone affumicato selvaggio Red sockeye Hendrick's | 150 | 21,2 g | 0,5 g | 8,3 g |
| Filè de somon Mega Image | 150 | 21,2 g | 0,4 g | 7 g |
| Salmone Scozzese The Icelander | 148 | 20 g | 0,5 g | 7,6 g |
| Salmone Coop | 151 | 24 g | 0 g | 6,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Saumon fumé?
100 g of Saumon fumé has 149 kcal. Serving, 100.0 g (100 g): about 149 kcal.
Is Saumon fumé high in protein?
Saumon fumé contains 21,2 g of protein per 100 g (42 % of the 50 g Daily Value), or 21,2 g in serving, 100.0 g (100 g). About 57 % of its calories come from protein. Compared with other poissons et fruits de mer, that is below the median (median 22 g).
How many carbs are in Saumon fumé?
Saumon fumé has 0,4 g of total carbohydrates per 100 g, including 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Saumon fumé?
Saumon fumé contains 7 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 8 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5941330014327. License: ODbL 1.0 (Open Food Facts). Source record dated 8 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.