Saumon
Packaged product Poissons et fruits de mer Delpeyrat
Saumon contains 192 kcal per 100 g.
Roughly 55 % of its calories come from fat, with 44 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for poissons et fruits de mer on FoodFactly (192 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 1 200 mg | 52 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Carbohydrates 1 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0 gin the lowest quarter of poissons et fruits de mer (median 0,4 g)
- Fat12 gabove the median for poissons et fruits de mer (median 11 g)
- Saturated fat2,4 gabove the median for poissons et fruits de mer (median 2 g)
- Sodium1 200 mgin the top quarter of poissons et fruits de mer (median 1 160 mg)
- Protein per 100 kcal11,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delpeyrat
- Barcode
- 3067163637433
- Category
- Saumons fumés
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked salmon Coles | 192 | 19 g | 2,7 g | 11,6 g |
| Smoked salmon slices Morrisons | 192 | 21,8 g | 0,5 g | 11,3 g |
| Émincés Saumon Fumé Sésame & Pavot Ronde des Mers | 192 | 22 g | 0,5 g | 11 g |
| salmone norvegese affumicato Vale | 192 | 21 g | 0 g | 12 g |
| Salmon slices Morrisons | 192 | 21,8 g | 0,5 g | 11,3 g |
| Flavoursome Oak Smoked Salmon Asda | 192 | 24 g | 0,5 g | 10 g |
| Salmón Ahumado Bio Royal | 192 | 23 g | 0,5 g | 11 g |
| Cubetti di salmone norvegese affumicato Foodlab | 192 | 21 g | 0 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Saumon?
100 g of Saumon has 192 kcal.
Is Saumon high in protein?
Saumon contains 22 g of protein per 100 g (44 % of the 50 g Daily Value). About 44 % of its calories come from protein.
How many carbs are in Saumon?
Saumon has 0,5 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Saumon?
Saumon contains 12 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Saumon?
100 g contains 1 200 mg of sodium, 52 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3067163637433. License: ODbL 1.0 (Open Food Facts). Source record dated 9 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.