Sauer Rahm
Packaged product Produits laitiers et oeufs Ehrmann
Sauer Rahm contains 121 kcal per 100 g. A serving, 100 g (100 g) provides about 121 kcal.
Roughly 74 % of its calories come from fat, with 14 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 200 kcal per 100 g across 330 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 6,6 g | 33 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 4,2 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,6 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 14 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gin the top quarter of produits laitiers et oeufs (median 3 g)
- Sugars4,2 gin the top quarter of produits laitiers et oeufs (median 3,3 g)
- Fat10 gin the lowest quarter of produits laitiers et oeufs (median 16,7 g)
- Saturated fat6,6 gin the lowest quarter of produits laitiers et oeufs (median 11,7 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ehrmann
- Barcode
- 4002971312508
- Label serving
- 100 g
- Category
- Crèmes acides
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Sauerrahm, 10 % Fett pro too 503 kl/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frischer Sauerrahm Berchtesgadener Land | 124 | 3,8 g | 3,8 g | 10 g |
| Sour Cream Albert Heijn | 118 | 3 g | 4 g | 10 g |
| Saure Sahne K-Bio | 118 | 3 g | 3,5 g | 10 g |
| Saure Sahne tegut | 125 | 3,1 g | 3,8 g | 10 g |
| Sauerrahm Schrozberger Milchbauern | 117 | 3,3 g | 2,6 g | 10 g |
| Light sour cream, light Daisy | 117 | 6,7 g | 3,3 g | 8,3 g |
| Light Sour Cream Daisy | 117 | 6,7 g | 3,3 g | 8,3 g |
| Light Sour Cream Daisy | 117 | 6,7 g | 3,3 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sauer Rahm?
100 g of Sauer Rahm has 121 kcal. Serving, 100 g (100 g): about 121 kcal.
How much protein is in Sauer Rahm?
Sauer Rahm contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,6 g in serving, 100 g (100 g). About 12 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 3 g).
How many carbs are in Sauer Rahm?
Sauer Rahm has 4,2 g of total carbohydrates per 100 g, including 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sauer Rahm?
Sauer Rahm contains 10 g of fat per 100 g, of which 6,6 g is saturated (33 % of the Daily Value).
How much sodium is in Sauer Rahm?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002971312508. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.