Sauer Rahm
Packaged product Dairy and Eggs Ehrmann
Sauer Rahm contains 121 kcal per 100 g. A serving, 100 g (100 g) provides about 121 kcal.
Roughly 74% of its calories come from fat, with 14% from carbohydrates and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 200 kcal per 100 g across 330 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 6.6 g | 33% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 4.2 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 14%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.6 gin the top quarter of dairy and eggs (median 3 g)
- Sugars4.2 gin the top quarter of dairy and eggs (median 3.3 g)
- Fat10 gin the lowest quarter of dairy and eggs (median 16.7 g)
- Saturated fat6.6 gin the lowest quarter of dairy and eggs (median 11.7 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ehrmann
- Barcode
- 4002971312508
- Label serving
- 100 g
- Category
- Sour creams
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Sauerrahm, 10 % Fett pro too 503 kl/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frischer Sauerrahm Berchtesgadener Land | 124 | 3.8 g | 3.8 g | 10 g |
| Sour Cream Albert Heijn | 118 | 3 g | 4 g | 10 g |
| Saure Sahne K-Bio | 118 | 3 g | 3.5 g | 10 g |
| Saure Sahne tegut | 125 | 3.1 g | 3.8 g | 10 g |
| Sauerrahm Schrozberger Milchbauern | 117 | 3.3 g | 2.6 g | 10 g |
| Light sour cream, light Daisy | 117 | 6.7 g | 3.3 g | 8.3 g |
| Light Sour Cream Daisy | 117 | 6.7 g | 3.3 g | 8.3 g |
| Light Sour Cream Daisy | 117 | 6.7 g | 3.3 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sauer Rahm?
100 g of Sauer Rahm has 121 kcal. Serving, 100 g (100 g): about 121 kcal.
How much protein is in Sauer Rahm?
Sauer Rahm contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 3.6 g in serving, 100 g (100 g). About 12% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3 g).
How many carbs are in Sauer Rahm?
Sauer Rahm has 4.2 g of total carbohydrates per 100 g, including 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sauer Rahm?
Sauer Rahm contains 10 g of fat per 100 g, of which 6.6 g is saturated (33% of the Daily Value).
How much sodium is in Sauer Rahm?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002971312508. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.