Satay
Packaged product Soupes et sauces Mingle
Satay contains 319 kcal per 100 g. A serving, 1 serving, 7.5 g (7,5 g) provides about 24 kcal.
Roughly 44 % of its calories come from carbohydrates, with 39 % from fat and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 225 kcal per 100 g across 13 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 319 kcal | |
| Total fat L | 12,9 g | 17 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 2 350 mg | 102 % |
| Total carbohydrates L | 33,1 g | 12 % |
| Dietary fiber L | 30,5 g | 109 % |
| Total sugars L | 7,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,5 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 44 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,5 gin the top quarter of soupes et sauces (median 5,8 g)
- Sugars7,1 gin the lowest quarter of soupes et sauces (median 13,3 g)
- Fat12,9 gabove the median for soupes et sauces (median 12,6 g)
- Saturated fat1,2 gin the lowest quarter of soupes et sauces (median 2 g)
- Sodium2 350 mgin the top quarter of soupes et sauces (median 520 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mingle
- Barcode
- 9350465009997
- Quantity
- 30 g
- Label serving
- 1 serving (7.5 g)
- Category
- Sauces satay
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Coriander, Fennel, Pepper, Cumin, Turmeric, Ginger, Pink Himalayan Salt, Paprika, Cardamom, Nutmeg, Chilli
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Satesaus naturel Kania | 316 | 8,1 g | 19,7 g | 14,6 g |
| Peanut Satay Sauce Medium Spicy Asian Creations | 300 | 3,3 g | 26,7 g | 20 g |
| Sauce satay Ayam | 242 | 6,9 g | 20 g | 14,1 g |
| Satésaus Remia | 228 | 7,9 g | 17 g | 13 g |
| F.Whitlocks & Sons Peanut Satay F Whitlock & Sons | 227 | 5,5 g | 25 g | 10,5 g |
| Saté zelf water toevoegen Albert Heijn | 225 | 6,5 g | 19 g | 13 g |
| Kant en klare satésaus origineel Verstegen | 218 | 7,7 g | 17 g | 12,6 g |
| Saté saus kant en klaar Jumbo | 214 | 4,9 g | 24,7 g | 10,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Satay?
100 g of Satay has 319 kcal. Serving, 1 serving, 7.5 g (7,5 g): about 24 kcal.
Is Satay high in protein?
Satay contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 0,94 g in serving, 1 serving, 7.5 g (7,5 g). About 17 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 5,8 g).
How many carbs are in Satay?
Satay has 33,1 g of total carbohydrates per 100 g, including 30,5 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Satay?
Satay contains 12,9 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Satay?
100 g contains 2 350 mg of sodium, 102 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 novembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9350465009997. License: ODbL 1.0 (Open Food Facts). Source record dated 1 novembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.