Sardines: spicy vegetables
Packaged product Graisses et huiles M Classic
Sardines: spicy vegetables contains 175 kcal per 100 g. A serving, 120 g (120 g) provides about 210 kcal.
Roughly 72 % of its calories come from fat, with 23 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in graisses et huiles on FoodFactly, where the median is 223 kcal per 100 g across 87 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0,3 g | 0,6 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 5 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the lowest quarter of graisses et huiles (median 22 g)
- Fiber0,5 gin the top quarter of graisses et huiles (median 0,02 g)
- Sugars0,6 gin the top quarter of graisses et huiles (median 0 g)
- Fat14 gbelow the median for graisses et huiles (median 15 g)
- Saturated fat1,5 gin the lowest quarter of graisses et huiles (median 3,4 g)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M Classic
- Barcode
- 7610200094025
- Quantity
- 120 g
- Label serving
- 120 g
- Category
- Sardines dans l'huile et le chili
- Packaging
- Metal,Recyclable Metals,Aluminium,Box,canned,Cardboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sardines (Sardina pilchardus) 70%, sunflower oil, vegetables 13% [carrots, paprika, herb cucumbers, onions, chilli pepper], sunflower oil, sugar, cooking salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolSucreSelOignon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardines hot peppers Brunswick | 179 | 19 g | 0 g | 10,7 g |
| Sardines a l'huile d'Olive et Piment Leader Price | 181 | 23,4 g | 0 g | 9,3 g |
| Petites Sardines A La Harissa le phare du cap bon | 184 | 18 g | 1 g | 12 g |
| Sardinas en aceite picante Briosa | 184 | 23 g | 1 g | 10 g |
| Sardines à la harissa El Manar | 184 | 18 g | 1 g | 12 g |
| Sardinhas em óleo picante Bom Petisco | 163 | 22 g | 0 g | 8,1 g |
| Sardines piment et poivrons La Perle des Dieux | 188 | 24,2 g | 1,9 g | 10,2 g |
| Fish Paste ปุ้ยปุ้ย | 162 | 15 g | 7,5 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sardines: spicy vegetables?
100 g of Sardines: spicy vegetables has 175 kcal. Serving, 120 g (120 g): about 210 kcal.
Is Sardines: spicy vegetables high in protein?
Sardines: spicy vegetables contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 12 g in serving, 120 g (120 g). About 23 % of its calories come from protein. Compared with other graisses et huiles, that is in the lowest quarter (median 22 g).
How many carbs are in Sardines: spicy vegetables?
Sardines: spicy vegetables has 2 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sardines: spicy vegetables?
Sardines: spicy vegetables contains 14 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Sardines: spicy vegetables?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610200094025. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.