Sardines in EVOO

Packaged product Autres aliments Mar

Sardines in EVOO contains 324 kcal per 100 g. A serving, 1 serve, 120 g (120 g) provides about 389 kcal.

Roughly 72 % of its calories come from fat, with 28 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sardines in EVOO by Mar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
324kcal per 100 g
23 gprotein
0 gcarbohydrates
26 gfat
389kcal in serving, 1 serve, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 324 kcal
Total fat L 26 g 33 %
Saturated fat L 5,2 g 26 %
Sodium L 650 mg 28 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 23 g 46 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Fat: 72 %324kcal / 100 g
  • Protein 28 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23 gin the top quarter of autres aliments (median 7 g)
  • Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
  • Fat26 gin the top quarter of autres aliments (median 6,5 g)
  • Saturated fat5,2 gabove the median for autres aliments (median 1,9 g)
  • Sodium650 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mar
Barcode
5600799829261
Quantity
120 g
Label serving
1 serve (120 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
크림치즈 케이크 Kiri 324 6,3 g 36,8 g 16,8 g
Galletas de Arroz Integral Dhum Crack 324 8,5 g 66,7 g 2,7 g
pan multisemillas Unión 324 11,3 g 49,8 g 8,7 g
Be Right Bites PB BRB 324 20,4 g 25 g 15,7 g
Pan hallulla especial Verlyus 324 8,6 g 59 g 6 g
Pilos Serek to go Elsdorfer Molkerei und Feinkost GmbH 324 15,8 g 18,5 g 20,6 g
All Bran Kellogg's 324 10,8 g 81,1 g 2,7 g
Gummi Eyez Herbert's Best 324 2,7 g 73 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sardines in EVOO?

100 g of Sardines in EVOO has 324 kcal. Serving, 1 serve, 120 g (120 g): about 389 kcal.

Is Sardines in EVOO high in protein?

Sardines in EVOO contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 27,6 g in serving, 1 serve, 120 g (120 g). About 28 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Sardines in EVOO?

Sardines in EVOO has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sardines in EVOO?

Sardines in EVOO contains 26 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).

How much sodium is in Sardines in EVOO?

100 g contains 650 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5600799829261. License: ODbL 1.0 (Open Food Facts). Source record dated 1 mai 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.