Sardine olaBoa
Packaged product Autres aliments Olaboa
Sardine olaBoa contains 212 kcal per 100 g. A serving, 1 portion, 85.048 g (85,1 g) provides about 180 kcal.
Roughly 55 % of its calories come from fat, with 45 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 12,9 g | 17 % |
| Saturated fat L | 2,9 g | 15 % |
| Cholesterol L | 88,2 mg | 29 % |
| Sodium L | 329 mg | 14 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 23,5 g | 47 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23,5 gin the top quarter of autres aliments (median 7 g)
- Fat12,9 gabove the median for autres aliments (median 6,5 g)
- Saturated fat2,9 gabove the median for autres aliments (median 1,9 g)
- Sodium329 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal11,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Olaboa
- Barcode
- 0199874796215
- Label serving
- 1 portion (85.048 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian Classics Antipasto Wegmans | 212 | 21,2 g | 2,4 g | 12,9 g |
| Healthy Vegan Bites Alyssa’s | 212 | 9,4 g | 32,9 g | 7,1 g |
| Sourdough Roots Bakeshop | 212 | 7,1 g | 44,1 g | 0 g |
| Top Sirloin Angus | 212 | 19,4 g | 0 g | 14,1 g |
| Gluten Free Baguette Trader Joes | 212 | 3,5 g | 35,3 g | 7,1 g |
| Plant Based Chick’n Shreds Self-Reliant Seitan | 212 | 25,6 g | 17,6 g | 4,4 g |
| Black Angus Aldi Stew Meat | 212 | 19,4 g | 0 g | 15 g |
| Squid In Ink Pate Lata | 212 | 22,9 g | 1,8 g | 12,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sardine olaBoa?
100 g of Sardine olaBoa has 212 kcal. Serving, 1 portion, 85.048 g (85,1 g): about 180 kcal.
Is Sardine olaBoa high in protein?
Sardine olaBoa contains 23,5 g of protein per 100 g (47 % of the 50 g Daily Value), or 20 g in serving, 1 portion, 85.048 g (85,1 g). About 45 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Sardine olaBoa?
Sardine olaBoa has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sardine olaBoa?
Sardine olaBoa contains 12,9 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
How much sodium is in Sardine olaBoa?
100 g contains 329 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0199874796215. License: ODbL 1.0 (Open Food Facts). Source record dated 11 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.