Sandwich thon olive noir blé complet
Packaged product Repas et plats Monoprix
Sandwich thon olive noir blé complet contains 271 kcal per 100 g. A serving, 150.0 g (150 g) provides about 407 kcal.
Roughly 47 % of its calories come from fat, with 36 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 242 kcal per 100 g across 372 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 36 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of repas et plats (median 9,7 g)
- Fiber2,6 gbelow the median for repas et plats (median 2,8 g)
- Sugars1,3 gin the lowest quarter of repas et plats (median 2,5 g)
- Fat14 gabove the median for repas et plats (median 11 g)
- Saturated fat1,8 gbelow the median for repas et plats (median 1,9 g)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monoprix
- Barcode
- 3350034012836
- Label serving
- 150.0 g
- Category
- Sandwichs de club
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
special bread with whole wheat flour 50% (wheat flour, water, whole wheat flour 12.5%, sunflower oil, soybean flour, yeast, salt, toasted malted wheat flour, emulsifiers: mono - and diglycerides of fatty acids, monoacetyltartaric esters and diacetyltartaric esters of mono - and diglycerides of fatty acids), natural tuna 20% (skipjack tuna 19.5%, water), condiment sauce [sunflower oil, water, wine vinegar, lemon juice, salt, starch, processed starch, mustard (water, mustard seeds, wine vinegar, salt, spice mix), carrot powder, preservative: sorbic acid], candied black olives 12% (black olives, salt, colour stabiliser: ferrous gluconate), traces of shellfish, egg, sesame seeds, milk, lupin,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tramezzini prosciutto e funghi Prix | 271 | 9,6 g | 25,1 g | 14,5 g |
| Tramezzino Alba tramezzini | 271 | 9 g | 22 g | 16 g |
| ICA Sandwich club kyckling ICA | 271 | 10 g | 24 g | 15 g |
| 2 tramezzini farciti con gamberetti e salsa rosa Beretta | 271 | 9 g | 24 g | 15 g |
| Morrisons Mature Cheddar and Pickle Sandwich Morrisons | 272 | 11,8 g | 28,9 g | 11,8 g |
| Tramezzino Jambon Cuit Roti, Provolone et Artichauts l'Italie des saveurs | 272 | 12 g | 18 g | 16 g |
| Tramezzini Farciti Sigma | 272 | 10 g | 22 g | 15 g |
| Sandwich au pain de mie (54%) garni de poulet rôti traité en saison (16%) et d'œuf (13%) Sodebo | 272 | 9,8 g | 27 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sandwich thon olive noir blé complet?
100 g of Sandwich thon olive noir blé complet has 271 kcal. Serving, 150.0 g (150 g): about 407 kcal.
Is Sandwich thon olive noir blé complet high in protein?
Sandwich thon olive noir blé complet contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 16,5 g in serving, 150.0 g (150 g). About 17 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 9,7 g).
How many carbs are in Sandwich thon olive noir blé complet?
Sandwich thon olive noir blé complet has 24 g of total carbohydrates per 100 g, including 2,6 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sandwich thon olive noir blé complet?
Sandwich thon olive noir blé complet contains 14 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Sandwich thon olive noir blé complet?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350034012836. License: ODbL 1.0 (Open Food Facts). Source record dated 24 juin 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.