Sandwich thon olive noir blé complet
Packaged product Comidas y Platos Monoprix
Sandwich thon olive noir blé complet contains 271 kcal per 100 g. A serving, 150.0 g (150 g) provides about 407 kcal.
Roughly 47% of its calories come from fat, with 36% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 242 kcal per 100 g across 372 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 1,8 g | 9% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber L | 2,6 g | 9% |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 36%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of comidas y platos (median 9,7 g)
- Fiber2,6 gbelow the median for comidas y platos (median 2,8 g)
- Sugars1,3 gin the lowest quarter of comidas y platos (median 2,5 g)
- Fat14 gabove the median for comidas y platos (median 11 g)
- Saturated fat1,8 gbelow the median for comidas y platos (median 1,9 g)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monoprix
- Barcode
- 3350034012836
- Label serving
- 150.0 g
- Category
- Sándwiches de Club
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
special bread with whole wheat flour 50% (wheat flour, water, whole wheat flour 12.5%, sunflower oil, soybean flour, yeast, salt, toasted malted wheat flour, emulsifiers: mono - and diglycerides of fatty acids, monoacetyltartaric esters and diacetyltartaric esters of mono - and diglycerides of fatty acids), natural tuna 20% (skipjack tuna 19.5%, water), condiment sauce [sunflower oil, water, wine vinegar, lemon juice, salt, starch, processed starch, mustard (water, mustard seeds, wine vinegar, salt, spice mix), carrot powder, preservative: sorbic acid], candied black olives 12% (black olives, salt, colour stabiliser: ferrous gluconate), traces of shellfish, egg, sesame seeds, milk, lupin,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tramezzini prosciutto e funghi Prix | 271 | 9,6 g | 25,1 g | 14,5 g |
| Tramezzino Alba tramezzini | 271 | 9 g | 22 g | 16 g |
| ICA Sandwich club kyckling ICA | 271 | 10 g | 24 g | 15 g |
| 2 tramezzini farciti con gamberetti e salsa rosa Beretta | 271 | 9 g | 24 g | 15 g |
| Morrisons Mature Cheddar and Pickle Sandwich Morrisons | 272 | 11,8 g | 28,9 g | 11,8 g |
| Tramezzino Jambon Cuit Roti, Provolone et Artichauts l'Italie des saveurs | 272 | 12 g | 18 g | 16 g |
| Tramezzini Farciti Sigma | 272 | 10 g | 22 g | 15 g |
| Sandwich au pain de mie (54%) garni de poulet rôti traité en saison (16%) et d'œuf (13%) Sodebo | 272 | 9,8 g | 27 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sandwich thon olive noir blé complet?
100 g of Sandwich thon olive noir blé complet has 271 kcal. Serving, 150.0 g (150 g): about 407 kcal.
Is Sandwich thon olive noir blé complet high in protein?
Sandwich thon olive noir blé complet contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 16,5 g in serving, 150.0 g (150 g). About 17% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 9,7 g).
How many carbs are in Sandwich thon olive noir blé complet?
Sandwich thon olive noir blé complet has 24 g of total carbohydrates per 100 g, including 2,6 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sandwich thon olive noir blé complet?
Sandwich thon olive noir blé complet contains 14 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
How much sodium is in Sandwich thon olive noir blé complet?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350034012836. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de junio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.