Sandwich Lyoner

Packaged product Repas et plats Volg

Sandwich Lyoner contains 297 kcal per 100 g.

Roughly 50 % of its calories come from fat, with 37 % from carbohydrates and 13 % from protein (estimated with general energy factors).

That is more energy than the typical item in repas et plats on FoodFactly, where the median is 266 kcal per 100 g across 48 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sandwich Lyoner by Volg, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
297kcal per 100 g
9,6 gprotein
27,1 gcarbohydrates
16,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 297 kcal
Total fat L 16,3 g 21 %
Saturated fat L 0 g 0 %
Sodium L 640 mg 28 %
Total carbohydrates L 27,1 g 10 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 9,6 g 19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 37 %Fat: 50 %297kcal / 100 g
  • Protein 13 %
  • Carbohydrates 37 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,6 gbelow the median for repas et plats (median 10,2 g)
  • Sugars0 gin the lowest quarter of repas et plats (median 2,7 g)
  • Fat16,3 gabove the median for repas et plats (median 13 g)
  • Saturated fat0 gin the lowest quarter of repas et plats (median 2,9 g)
  • Sodium640 mgabove the median for repas et plats (median 635 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Volg
Barcode
7640150353804
Category
Sandwichs remplis de coupes à froid
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Lyoner Migros 307 9,1 g 29 g 17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sandwich Lyoner?

100 g of Sandwich Lyoner has 297 kcal.

How much protein is in Sandwich Lyoner?

Sandwich Lyoner contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 10,2 g).

How many carbs are in Sandwich Lyoner?

Sandwich Lyoner has 27,1 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sandwich Lyoner?

Sandwich Lyoner contains 16,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Sandwich Lyoner?

100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7640150353804. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.