Salvado
Packaged product Sucres et desserts Granix
Salvado contains 387 kcal per 100 g. A serving, 15.0 g (15 g) provides about 58 kcal.
Roughly 61 % of its calories come from carbohydrates, with 27 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 464 kcal per 100 g across 15 969 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 12,9 g | 17 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 516 mg | 22 % |
| Total carbohydrates L | 64,5 g | 23 % |
| Dietary fiber L | 9,7 g | 35 % |
| Total sugars L | 3,2 g | |
| Protein L | 12,9 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 61 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,9 gin the top quarter of sucres et desserts (median 6,5 g)
- Fiber9,7 gin the top quarter of sucres et desserts (median 3 g)
- Sugars3,2 gin the lowest quarter of sucres et desserts (median 26,8 g)
- Fat12,9 gin the lowest quarter of sucres et desserts (median 19 g)
- Saturated fat0 gin the lowest quarter of sucres et desserts (median 7,6 g)
- Sodium516 mgin the top quarter of sucres et desserts (median 244 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Bickie Bites Choc Chip Koja | 387 | 5,1 g | 50,4 g | 16,9 g |
| Chocolate, Red Berries And Strawberries Buscuits Hogarenhas | 387 | 7,3 g | 74 g | 9,8 g |
| Animal Choco Biscuits Nordthy | 387 | 5,2 g | 61 g | 13 g |
| Dinkel Rübli-Kekse F. W. Praum | 387 | 7,1 g | 56 g | 14 g |
| Meergranen biscuit appelsmaak Plus | 387 | 6,7 g | 67 g | 8,3 g |
| Haver Biscuit bosvruchtensmaak Sondey | 387 | 7,6 g | 65,8 g | 8,6 g |
| Lean cookie MYPROTEIN | 387 | 50 g | 32 g | 6 g |
| Populares Cookies 31.7 Ounce Paper Box Gamesa | 387 | 6,5 g | 80,6 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salvado?
100 g of Salvado has 387 kcal. Serving, 15.0 g (15 g): about 58 kcal.
Is Salvado high in protein?
Salvado contains 12,9 g of protein per 100 g (26 % of the 50 g Daily Value), or 1,9 g in serving, 15.0 g (15 g). About 12 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 6,5 g).
How many carbs are in Salvado?
Salvado has 64,5 g of total carbohydrates per 100 g, including 9,7 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salvado?
Salvado contains 12,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Salvado?
100 g contains 516 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 juillet 2024. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7790045823209. License: ODbL 1.0 (Open Food Facts). Source record dated 24 juillet 2024. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.