Saltine
Packaged product Epices, herbes et condiments Lidl
Saltine contains 467 kcal per 100 g. A serving, 15 g (15 g) provides about 70 kcal.
Roughly 72 % of its calories come from carbohydrates, with 22 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in epices, herbes et condiments on FoodFactly, where the median is 321 kcal per 100 g across 6 588 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 933 mg | 41 % |
| Total carbohydrates L | 73,3 g | 27 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 0 g | |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 72 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gabove the median for epices, herbes et condiments (median 6 g)
- Fiber6,7 gabove the median for epices, herbes et condiments (median 2,9 g)
- Sugars0 gin the lowest quarter of epices, herbes et condiments (median 5 g)
- Fat10 gabove the median for epices, herbes et condiments (median 9 g)
- Saturated fat0 gin the lowest quarter of epices, herbes et condiments (median 2,5 g)
- Sodium933 mgin the top quarter of epices, herbes et condiments (median 400 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489430063
- Quantity
- 16 oz
- Label serving
- 15 g
- Category
- Epices, herbes et condiments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Edamame Dry Roasted Salted Sprouts | 467 | 14 g | 8 g | 7 g |
| Pinattsy Garlic Salt Oishi | 467 | 10 g | 66,7 g | 20 g |
| Crunchers Salt & Vinegar Hippie Snacks | 467 | 10 g | 60 g | 20 g |
| Mediterranean Herb Parmesan Tre stelle | 467 | 40 g | 6,7 g | 30 g |
| Edamame Himalayan Pink Salt Flavored SOUTHERN GROVE | 467 | 43,3 g | 26,7 g | 20 g |
| Salted Caramel Britt | 467 | 6,7 g | 33,3 g | 33,3 g |
| Roasted & Salted EDAMAME SUNBEST | 467 | 43,3 g | 30 g | 16,7 g |
| Edamame Himalayan Pink Salt Southern Grove | 467 | 43,3 g | 26,7 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Saltine?
100 g of Saltine has 467 kcal. Serving, 15 g (15 g): about 70 kcal.
How much protein is in Saltine?
Saltine contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 1 g in serving, 15 g (15 g). About 7 % of its calories come from protein. Compared with other epices, herbes et condiments, that is above the median (median 6 g).
How many carbs are in Saltine?
Saltine has 73,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Saltine?
Saltine contains 10 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Saltine?
100 g contains 933 mg of sodium, 41 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 juin 2022. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489430063. License: ODbL 1.0 (Open Food Facts). Source record dated 22 juin 2022. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.