Salted Popcorn
Packaged product Snacks Spinneys
Salted Popcorn contains 406 kcal per 100 g. A serving, 70 g (70 g) provides about 284 kcal.
Roughly 81 % of its calories come from carbohydrates, with 11 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39 913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 82 g | 30 % |
| Dietary fiber L | 12 g | 43 % |
| Total sugars L | 0,8 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 81 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for snacks (median 7,1 g)
- Fiber12 gin the top quarter of snacks (median 3,9 g)
- Sugars0,8 gin the lowest quarter of snacks (median 5 g)
- Fat3,9 gin the lowest quarter of snacks (median 21,1 g)
- Saturated fat0,5 gin the lowest quarter of snacks (median 3,6 g)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Peanut Butter Crisp Aussie Bodies | 406 | 31 g | 6,2 g | 23,1 g |
| Blueberry Crisp Vegan Protein Powder Sprouts | 406 | 62,5 g | 15,6 g | 10,9 g |
| Banh Mi Mixed Fruit Chips Wow | 406 | 2,7 g | 67 g | 14,1 g |
| Mint Choc Chip Protein Powder NZ Muscle | 406 | 78,4 g | 7,5 g | 6,9 g |
| Salted, roasted soy nuts Target Stores | 406 | 40,6 g | 28,1 g | 25 g |
| Zerole Lazzaroni | 406 | 9 g | 73 g | 11 g |
| Caramel Peanut Crisp Clusters Bartons | 406 | 6,3 g | 59,4 g | 18,8 g |
| Popcorn Game Day Mix Colby Ridge | 406 | 3,1 g | 75 g | 12,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted Popcorn?
100 g of Salted Popcorn has 406 kcal. Serving, 70 g (70 g): about 284 kcal.
Is Salted Popcorn high in protein?
Salted Popcorn contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 7,7 g in serving, 70 g (70 g). About 11 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).
How many carbs are in Salted Popcorn?
Salted Popcorn has 82 g of total carbohydrates per 100 g, including 12 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salted Popcorn?
Salted Popcorn contains 3,9 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 11 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29622467. License: ODbL 1.0 (Open Food Facts). Source record dated 11 février 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.