Salt & Vinegar Twist
Packaged product Pain et produits cuits au four Marks & Spencer
Salt & Vinegar Twist contains 475 kcal per 100 g. A serving, 20 g (20 g) provides about 95 kcal.
Roughly 56 % of its calories come from carbohydrates, with 41 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (452 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 21,3 g | 27 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 1 140 mg | 50 % |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 2,7 g | |
| Added sugars L | 1,4 g | 3 % |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 56 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of pain et produits cuits au four (median 10 g)
- Sugars2,7 gbelow the median for pain et produits cuits au four (median 3,1 g)
- Fat21,3 gabove the median for pain et produits cuits au four (median 16,7 g)
- Saturated fat2 gbelow the median for pain et produits cuits au four (median 2,9 g)
- Sodium1 140 mgin the top quarter of pain et produits cuits au four (median 720 mg)
- Protein per 100 kcal0,63 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00496070
- Quantity
- 80 g e
- Label serving
- 20 g
- Category
- Crackers (Apéritifs)
- Packaging
- Plastic,bag,en:mixed-plastic-packet
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pommes de terre déshydratées Fécule de pomme de terre, Huile de tournesol • sel• Vinaigre de malt d'_orge_ déshydraté, Maltodextrine, Sucre • Vinaigre déshydraté, Acidifiant : Acide citrique, Acide malique, Acide tartrique • Extrait de levure déshydratée.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolSelVinaigreSucreLevure
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|---|---|---|---|---|
| Mini-Cracker Sesam Feurich | 475 | 9,6 g | 63 g | 20 g |
| Dunne crackers proteïne Albert Heijn | 475 | 32 g | 30 g | 23 g |
| Cracker Melts Original McVitie's | 475 | 9,5 g | 58 g | 21,7 g |
| Biscuits charcuterie Coppa Michel et Augustin | 475 | 10 g | 46 g | 26 g |
| Artisan wholemeal crackers Dunnes Stores | 475 | 10 g | 57 g | 21 g |
| Crackers Crevettes 015 G Hanami | 475 | 6,7 g | 71,7 g | 17,9 g |
| Maxi Mix Chio | 475 | 9,2 g | 70 g | 17 g |
| Flûtes tomate saveur chèvre Casino | 475 | 10 g | 60 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salt & Vinegar Twist?
100 g of Salt & Vinegar Twist has 475 kcal. Serving, 20 g (20 g): about 95 kcal.
How much protein is in Salt & Vinegar Twist?
Salt & Vinegar Twist contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,6 g in serving, 20 g (20 g). About 3 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 10 g).
How many carbs are in Salt & Vinegar Twist?
Salt & Vinegar Twist has 66 g of total carbohydrates per 100 g, including 3,5 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salt & Vinegar Twist?
Salt & Vinegar Twist contains 21,3 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Salt & Vinegar Twist?
100 g contains 1 140 mg of sodium, 50 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00496070. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.