Salt & Vinegar Twist

Packaged product Pan y productos horneados Marks & Spencer

Salt & Vinegar Twist contains 475 kcal per 100 g. A serving, 20 g (20 g) provides about 95 kcal.

Roughly 56% of its calories come from carbohydrates, with 41% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (452 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Salt & Vinegar Twist by Marks & Spencer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
475kcal per 100 g
3 gprotein
66 gcarbohydrates
21,3 gfat
95kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 475 kcal
Total fat L 21,3 g 27%
Saturated fat L 2 g 10%
Sodium L 1.140 mg 50%
Total carbohydrates L 66 g 24%
Dietary fiber L 3,5 g 13%
Total sugars L 2,7 g
Added sugars L 1,4 g 3%
Protein L 3 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 56%Fat: 41%475kcal / 100 g
  • Protein 3%
  • Carbohydrates 56%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gin the lowest quarter of pan y productos horneados (median 10 g)
  • Sugars2,7 gbelow the median for pan y productos horneados (median 3,1 g)
  • Fat21,3 gabove the median for pan y productos horneados (median 16,7 g)
  • Saturated fat2 gbelow the median for pan y productos horneados (median 2,9 g)
  • Sodium1.140 mgin the top quarter of pan y productos horneados (median 720 mg)
  • Protein per 100 kcal0,63 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencer
Barcode
00496070
Quantity
80 g e
Label serving
20 g
Category
Crackers (Appetizers)
Packaging
Plastic,bag,en:mixed-plastic-packet
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pommes de terre déshydratées Fécule de pomme de terre, Huile de tournesol • sel• Vinaigre de malt d'_orge_ déshydraté, Maltodextrine, Sucre • Vinaigre déshydraté, Acidifiant : Acide citrique, Acide malique, Acide tartrique • Extrait de levure déshydratée.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Aceite de girasolSaltVinegarAzúcarLevadura

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salt & Vinegar Twist?

100 g of Salt & Vinegar Twist has 475 kcal. Serving, 20 g (20 g): about 95 kcal.

How much protein is in Salt & Vinegar Twist?

Salt & Vinegar Twist contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 0,6 g in serving, 20 g (20 g). About 3% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 10 g).

How many carbs are in Salt & Vinegar Twist?

Salt & Vinegar Twist has 66 g of total carbohydrates per 100 g, including 3,5 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salt & Vinegar Twist?

Salt & Vinegar Twist contains 21,3 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Salt & Vinegar Twist?

100 g contains 1.140 mg of sodium, 50% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00496070. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.