Salt Chips

Packaged product Snacks Lay's

Salt Chips contains 538 kcal per 100 g.

Roughly 60 % of its calories come from fat, with 36 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (500 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Salt Chips by Lay's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
538kcal per 100 g
6,4 gprotein
47 gcarbohydrates
35 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 538 kcal
Total fat L 35 g 45 %
Saturated fat L 2,7 g 14 %
Sodium L 440 mg 19 %
Total carbohydrates L 47 g 17 %
Dietary fiber not reported
Total sugars L 0,6 g
Protein L 6,4 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 36 %Fat: 60 %538kcal / 100 g
  • Protein 5 %
  • Carbohydrates 36 %
  • Fat 60 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,4 gabove the median for snacks (median 6,3 g)
  • Sugars0,6 gin the lowest quarter of snacks (median 2,8 g)
  • Fat35 gin the top quarter of snacks (median 26 g)
  • Sodium440 mgbelow the median for snacks (median 580 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lay's
Barcode
5941000025677
Category
Crisps
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salt Chips?

100 g of Salt Chips has 538 kcal.

How much protein is in Salt Chips?

Salt Chips contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other snacks, that is above the median (median 6,3 g).

How many carbs are in Salt Chips?

Salt Chips has 47 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salt Chips?

Salt Chips contains 35 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).

How much sodium is in Salt Chips?

100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 mai 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5941000025677. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mai 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.