Salsao Hidrosalads Hidro Unidade

Packaged product Légumes HIDRO

Salsao Hidrosalads Hidro Unidade contains 26 kcal per 100 g. A serving, 70gm (70 g) provides about 18 kcal.

Roughly 75 % of its calories come from carbohydrates, with 25 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

26kcal per 100 g
1,4 gprotein
4,3 gcarbohydrates
0 gfat
18kcal in serving, 70gm (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 25,7 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 4,3 g 2 %
Dietary fiber not reported
Total sugars not reported
Protein L 1,4 g 3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 75 %26kcal / 100 g
  • Protein 25 %
  • Carbohydrates 75 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,4 gbelow the median for légumes (median 2,5 g)
  • Fat0 gin the lowest quarter of légumes (median 5,4 g)
  • Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
HIDRO
Barcode
7897272104030
Label serving
70gm
Category
Légumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salsao Hidrosalads Hidro Unidade?

100 g of Salsao Hidrosalads Hidro Unidade has 26 kcal. Serving, 70gm (70 g): about 18 kcal.

How much protein is in Salsao Hidrosalads Hidro Unidade?

Salsao Hidrosalads Hidro Unidade contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 1 g in serving, 70gm (70 g). About 25 % of its calories come from protein. Compared with other légumes, that is below the median (median 2,5 g).

How many carbs are in Salsao Hidrosalads Hidro Unidade?

Salsao Hidrosalads Hidro Unidade has 4,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salsao Hidrosalads Hidro Unidade?

Salsao Hidrosalads Hidro Unidade contains 0 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7897272104030. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.