Salmon With Mentaiko Onigiri
Salmon With Mentaiko Onigiri contains 240 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 240 kcal.
Roughly 53 % of its calories come from fat, with 44 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 162 kcal per 100 g across 93 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 26 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 44 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of snacks (median 5 g)
- Fat14 gin the top quarter of snacks (median 3,4 g)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tempura Rice & Fried Tofu Onigiri Tanpopo | 241 | 5,3 g | 31,4 g | 11,1 g |
| おむすび 味付のり 海老マヨネーズ Kitchen | 226 | 3,9 g | 39,6 g | 7,3 g |
| Onigiri spicy tuna Coop | 216 | 6,2 g | 34 g | 5,7 g |
| Teriyaki Onigiri Coop | 201 | 5,3 g | 37 g | 0,3 g |
| Teriyaki Salmon Zenbu | 200 | 5,2 g | 37 g | 3,3 g |
| Onigiri teriyaki salmon Coop | 200 | 5,2 g | 37 g | 3,3 g |
| Salmon Teriyaki Onigiri SOOSH | 198 | 5,2 g | 26 g | 7,9 g |
| Onigiri Spicy Salmon Coop | 195 | 5,6 g | 31 g | 5,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salmon With Mentaiko Onigiri?
100 g of Salmon With Mentaiko Onigiri has 240 kcal. Serving, 1 portion, 100 g (100 g): about 240 kcal.
How much protein is in Salmon With Mentaiko Onigiri?
Salmon With Mentaiko Onigiri contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 2 g in serving, 1 portion, 100 g (100 g). About 3 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 5 g).
How many carbs are in Salmon With Mentaiko Onigiri?
Salmon With Mentaiko Onigiri has 26 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salmon With Mentaiko Onigiri?
Salmon With Mentaiko Onigiri contains 14 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 août 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8851351387362. License: ODbL 1.0 (Open Food Facts). Source record dated 16 août 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.