Salmon Fillets
Packaged product Poissons et fruits de mer Skellig Bay
Salmon Fillets contains 235 kcal per 100 g.
Roughly 57 % of its calories come from fat, with 41 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 165 kcal per 100 g across 11 254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 14,9 g | 19 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 79 mg | 3 % |
| Total carbohydrates L | 0,9 g | 0,3 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 0,3 g | |
| Protein L | 24 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 2 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of poissons et fruits de mer (median 17,6 g)
- Fiber0,7 gabove the median for poissons et fruits de mer (median 0 g)
- Sugars0,3 gabove the median for poissons et fruits de mer (median 0,2 g)
- Fat14,9 gin the top quarter of poissons et fruits de mer (median 7,2 g)
- Saturated fat2,3 gabove the median for poissons et fruits de mer (median 1,5 g)
- Sodium79 mgin the lowest quarter of poissons et fruits de mer (median 368 mg)
- Protein per 100 kcal10,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Skellig Bay
- Barcode
- 4061461204310
- Category
- Poissons et fruits de mer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kiln Roasted Salmon Slices Asda | 235 | 24 g | 1 g | 15 g |
| Tasmanian Skin On Salmon Fillets Coles | 235 | 24,5 g | 9,1 g | 19,6 g |
| Fresh tassie salmon Tassal | 235 | 21,2 g | 0 g | 16,6 g |
| Skipjack Wild Tuna In Olive Oil Wild Planet | 235 | 23,5 g | 0 g | 16,5 g |
| Phillips seafood restaurants salt & pepper calamari Phillips | 235 | 11,8 g | 23,5 g | 10,6 g |
| Tuna In Sun Flower Oil John West | 235 | 25 g | 0 g | 15 g |
| Salmon In Olive Oil (Salmão Fumado/Salmón Ahumado) Porthos | 235 | 27,9 g | 0 g | 13,2 g |
| Garlic And Pepper Salmon Publix | 235 | 19,4 g | 1,8 g | 17,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salmon Fillets?
100 g of Salmon Fillets has 235 kcal.
Is Salmon Fillets high in protein?
Salmon Fillets contains 24 g of protein per 100 g (48 % of the 50 g Daily Value). About 41 % of its calories come from protein. Compared with other poissons et fruits de mer, that is among the highest quarter (median 17,6 g).
How many carbs are in Salmon Fillets?
Salmon Fillets has 0,9 g of total carbohydrates per 100 g, including 0,7 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salmon Fillets?
Salmon Fillets contains 14,9 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Salmon Fillets?
100 g contains 79 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061461204310. License: ODbL 1.0 (Open Food Facts). Source record dated 7 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.