Salami
Packaged product Produits laitiers et oeufs EVERYDAY
Salami contains 382 kcal per 100 g. A serving, 100.0 g (100 g) provides about 382 kcal.
Roughly 80 % of its calories come from fat, with 19 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 208 kcal per 100 g across 55 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 34 g | 44 % |
| Saturated fat L | 15 g | 75 % |
| Sodium L | 1 240 mg | 54 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 1 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gbelow the median for produits laitiers et oeufs (median 20 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,1 g)
- Sugars1 gin the top quarter of produits laitiers et oeufs (median 0,5 g)
- Fat34 gin the top quarter of produits laitiers et oeufs (median 13,1 g)
- Saturated fat15 gin the top quarter of produits laitiers et oeufs (median 4,7 g)
- Sodium1 240 mgabove the median for produits laitiers et oeufs (median 960 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcool L | 0 g |
|---|
Product details
- Brand
- EVERYDAY
- Barcode
- 5400141491975
- Quantity
- 225g
- Label serving
- 100.0 g
- Category
- Charcuterie
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pork, salt, spices, 0.3 % garlic, flavouring, colouring agent (E120), preservative (E250), antioxidant (E301), ferments. 100 g of product made from 117 g of pork.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| magret de canard du sud-ouest MAISTRES OCCITANS | 374 | 21 g | 0,6 g | 32 g |
| Salami a l'ail boni BONI | 394 | 19 g | 1,3 g | 35 g |
| Saucisson d'ardennes MARCASSOU | 397 | 25 g | 0,1 g | 33 g |
| Saucisson d'Ardenne IGP MARCASSOU | 397 | 25 g | 0,1 g | 33 g |
| Salami bolzano BONI | 363 | 18 g | 5 g | 30 g |
| Saucisson de table MARCASSOU | 418 | 21 g | 0,2 g | 37 g |
| Petite rosette BONI | 429 | 28 g | 1,2 g | 34 g |
| salami zonder look EVERYDAY | 433 | 20 g | 2,5 g | 38 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salami?
100 g of Salami has 382 kcal. Serving, 100.0 g (100 g): about 382 kcal.
Is Salami high in protein?
Salami contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 18 g in serving, 100.0 g (100 g). About 19 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 20 g).
How many carbs are in Salami?
Salami has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salami?
Salami contains 34 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
How much sodium is in Salami?
100 g contains 1 240 mg of sodium, 54 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141491975. License: ODbL 1.0 (Open Food Facts). Source record dated 1 août 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.