Salami

Packaged product Viande Eberswalder

Salami contains 342 kcal per 100 g.

Roughly 78 % of its calories come from fat, with 21 % from protein and 1 % from carbohydrates (estimated with general energy factors).

That is close to the median for viande on FoodFactly (370 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Salami by Eberswalder, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
342kcal per 100 g
18 gprotein
1 gcarbohydrates
30 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 342 kcal
Total fat L 30 g 38 %
Saturated fat L 12 g 60 %
Sodium L 1 400 mg 61 %
Total carbohydrates L 1 g 0,4 %
Dietary fiber not reported
Total sugars L 1 g
Protein L 18 g 36 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 1 %Fat: 78 %342kcal / 100 g
  • Protein 21 %
  • Carbohydrates 1 %
  • Fat 78 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18 gin the lowest quarter of viande (median 24 g)
  • Sugars1 gin the top quarter of viande (median 0,5 g)
  • Sodium1 400 mgin the lowest quarter of viande (median 1 560 mg)
  • Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eberswalder
Barcode
4012371684907
Quantity
200 g
Category
Salami
Packaging
en:pack
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Salami Royal Delhaize 342 18,2 g 0,1 g 29,8 g
Salame Rustico Citterio 342 27 g 0,5 g 26 g
Salami Delhaize 342 18 g 0,5 g 30 g
Baguette Salami Edeka 342 23,3 g 1 g 27 g
Salame Megamark 343 24 g 1,1 g 27 g
Salami sans ail Delhaize 343 18,6 g 0,3 g 29,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salami?

100 g of Salami has 342 kcal.

Is Salami high in protein?

Salami contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 24 g).

How many carbs are in Salami?

Salami has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salami?

Salami contains 30 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).

How much sodium is in Salami?

100 g contains 1 400 mg of sodium, 61 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4012371684907. License: ODbL 1.0 (Open Food Facts). Source record dated 27 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.