Salami
Packaged product Viande Dulano
Salami contains 326 kcal per 100 g. A serving, 15.0 g (15 g) provides about 49 kcal.
Roughly 69 % of its calories come from fat, with 29 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 370 kcal per 100 g across 1 463 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 326 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 10,5 g | 53 % |
| Sodium | not reported | |
| Total carbohydrates L | 1,5 g | 0,5 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Protein L | 23,5 g | 47 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 2 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23,5 gbelow the median for viande (median 24 g)
- Sugars1,5 gin the top quarter of viande (median 0,5 g)
- Fat25 gin the lowest quarter of viande (median 30 g)
- Saturated fat10,5 gbelow the median for viande (median 12 g)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salami im Pfeffermantel Dulano/LIDL | 326 | 23,5 g | 1,5 g | 25 g |
| Edelsalami fein Aldi | 326 | 22 g | 1 g | 26 g |
| Delikatess Cabanossi, geräuchert K-Classic | 326 | 17,5 g | 1 g | 28 g |
| Pfeffersalami Feneberg | 326 | 21 g | 2 g | 26 g |
| Pfeffersalami Dulano | 326 | 23,5 g | 1,5 g | 25 g |
| Delikatess Cabanossi K-Classic | 326 | 17,5 g | 1 g | 28 g |
| Salami mit Lammfleisch Wiltmann | 326 | 22,5 g | 1 g | 25,6 g |
| Traditionssalami Metzgerfrisch | 326 | 21,5 g | 1 g | 26,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salami?
100 g of Salami has 326 kcal. Serving, 15.0 g (15 g): about 49 kcal.
Is Salami high in protein?
Salami contains 23,5 g of protein per 100 g (47 % of the 50 g Daily Value), or 3,5 g in serving, 15.0 g (15 g). About 29 % of its calories come from protein. Compared with other viande, that is below the median (median 24 g).
How many carbs are in Salami?
Salami has 1,5 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salami?
Salami contains 25 g of fat per 100 g, of which 10,5 g is saturated (53 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 18 janvier 2023. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0036416578062. License: ODbL 1.0 (Open Food Facts). Source record dated 18 janvier 2023. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.