Salami
Salami contains 335 kcal per 100 g. A serving, 1 slice, 16.66 g (16,7 g) provides about 56 kcal.
Roughly 73 % of its calories come from fat, with 27 % from protein and 0,4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 335 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 10 g | 50 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,3 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 22,6 g | 45 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 0,4 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,6 gin the top quarter of viande (median 17,6 g)
- Sugars0 gin the lowest quarter of viande (median 1 g)
- Fat27 gin the top quarter of viande (median 8,6 g)
- Saturated fat10 gin the top quarter of viande (median 3,1 g)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sausage casserole mix Asda | 335 | 10 g | 66 g | 2,1 g |
| m-eat premiun beef biltong m-eat! | 335 | 61,2 g | 2 g | 9,2 g |
| Organic Cloves Ground Frontier Co-Op | 335 | 6 g | 31,6 g | 13 g |
| Premium beef bolting M-eat! | 335 | 61,2 g | 2 g | 9,2 g |
| Deans hot country sausage Dean's | 335 | 15,9 g | 0 g | 30 g |
| Pork Liver Mousse Olympia Provisions | 335 | 10,6 g | 5,3 g | 30 g |
| Peri Peri Beef Jerki Foodjoy | 335 | 47,3 g | 7,3 g | 11,9 g |
| Beef Jerky Five Spices Tuyen Ky | 335 | 40,6 g | 36,6 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salami?
100 g of Salami has 335 kcal. Serving, 1 slice, 16.66 g (16,7 g): about 56 kcal.
Is Salami high in protein?
Salami contains 22,6 g of protein per 100 g (45 % of the 50 g Daily Value), or 3,8 g in serving, 1 slice, 16.66 g (16,7 g). About 27 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17,6 g).
How many carbs are in Salami?
Salami has 0,3 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salami?
Salami contains 27 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4069365078952. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.