Salame
Packaged product Viande Girodano
Salame contains 396 kcal per 100 g.
Roughly 77 % of its calories come from fat, with 23 % from protein and 0,5 % from carbohydrates (estimated with general energy factors).
That is close to the median for viande on FoodFactly (391 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 33,9 g | 43 % |
| Saturated fat L | 11,2 g | 56 % |
| Sodium L | 940 mg | 41 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 57,1 g | 114 % |
| Protein L | 22,6 g | 45 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 0,5 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,6 gbelow the median for viande (median 24 g)
- Fat33,9 gabove the median for viande (median 32 g)
- Saturated fat11,2 gbelow the median for viande (median 13 g)
- Sodium940 mgin the lowest quarter of viande (median 1 600 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Girodano
- Barcode
- 3275764000079
- Category
- Salami de porc
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dextrose, ES, r6rnes, al, Conservatus: E252, E250. ' sri errbdle
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salami spianata classica Citterio | 396 | 27 g | 0,5 g | 32 g |
| Salame leggermente affumicato Wolf | 395 | 24 g | 0,5 g | 33 g |
| Salami Milano Rapelli | 395 | 24 g | 0,5 g | 33 g |
| Salami Pur Porc Monique ranou | 395 | 21 g | 0,9 g | 34 g |
| Old World Calabrese Salami Deli Sliced Private Selection | 393 | 21,4 g | 3,6 g | 32,1 g |
| Air-Dried Salami Sticks Barbecue 5 Pack Primo | 400 | 31,1 g | 8,9 g | 26,1 g |
| Cocktail Salami Honey & Bourbon Specially Selected | 400 | 26,7 g | 6,7 g | 30 g |
| Negronetto Negroni | 400 | 28 g | 0 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salame?
100 g of Salame has 396 kcal.
Is Salame high in protein?
Salame contains 22,6 g of protein per 100 g (45 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other viande, that is below the median (median 24 g).
How many carbs are in Salame?
Salame has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salame?
Salame contains 33,9 g of fat per 100 g, of which 11,2 g is saturated (56 % of the Daily Value).
How much sodium is in Salame?
100 g contains 940 mg of sodium, 41 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3275764000079. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.