Salade tomates mozarella
Salade tomates mozarella contains 211 kcal per 100 g. A serving, 150.0 g (150 g) provides about 317 kcal.
Roughly 80 % of its calories come from fat, with 11 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 3,7 g | 19 % |
| Sodium | not reported | |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 8 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gabove the median for légumes (median 2,5 g)
- Sugars2 gbelow the median for légumes (median 2,1 g)
- Fat19 gin the top quarter of légumes (median 5,4 g)
- Saturated fat3,7 gin the top quarter of légumes (median 1,1 g)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spinach And Feta Quiche Dobinsons | 211 | 7,9 g | 9,7 g | 15,6 g |
| Plant-based pocket turk’y, ched’ar & broccoli Tofurky | 211 | 7,8 g | 27,3 g | 6,3 g |
| Tomato, Basil, And Mozzarella Perogi Due North Perogi Co | 211 | 10,9 g | 21,1 g | 9,5 g |
| Olives séchées Al Gusto dell' Italia | 211 | 7,7 g | 30 g | 2,5 g |
| Ensalada completa con pollo rebozado diquesi | 211 | 5,4 g | 15 g | 14 g |
| Salade et penne Select&go | 211 | 5,2 g | 19,6 g | 11,9 g |
| Olive nocellara di sicilia Conad | 211 | 1,4 g | 0,1 g | 22 g |
| Vegetarian Pepperoni Quorn | 211 | 11 g | 7,5 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade tomates mozarella?
100 g of Salade tomates mozarella has 211 kcal. Serving, 150.0 g (150 g): about 317 kcal.
How much protein is in Salade tomates mozarella?
Salade tomates mozarella contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 8,9 g in serving, 150.0 g (150 g). About 11 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in Salade tomates mozarella?
Salade tomates mozarella has 4,5 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade tomates mozarella?
Salade tomates mozarella contains 19 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7640102107387. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.