Salade thaï
Packaged product Légumes Fresh
Salade thaï contains 22 kcal per 100 g. A serving, 156.0 g (156 g) provides about 34 kcal.
Roughly 60 % of its calories come from carbohydrates, with 26 % from protein and 14 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 22 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,01 g | 0,1 % |
| Sodium | not reported | |
| Total carbohydrates L | 2,8 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,7 g | |
| Protein L | 1,2 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 60 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,2 gbelow the median for légumes (median 2,5 g)
- Sugars2,7 gabove the median for légumes (median 2,1 g)
- Fat0,3 gbelow the median for légumes (median 5,4 g)
- Saturated fat0,01 gbelow the median for légumes (median 1,1 g)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| whole peeled tomatoes Furmano's | 22 | 0,86 g | 4,3 g | 0 g |
| Grilled vegetables Dunnes simply Better | 22 | 1 g | 3 g | 0,5 g |
| Chopped Tomatoes Aro | 22 | 1,3 g | 3,3 g | 0,2 g |
| FrozennChopped Spinach Freshly Pick | 22 | 2,8 g | 0,6 g | 0,4 g |
| British Capella Vine Tomatoes Marks & Spencer | 22 | 1,1 g | 3,6 g | 0,5 g |
| Salade bonduelle 4 saveurs gourmandes Bonduelle | 22 | 2,1 g | 2,3 g | 0,5 g |
| Carrot, Broccoli & Cauliflower Woolworths | 22 | 2,3 g | 2,7 g | 1,3 g |
| Salade thaï Grand frai | 22 | 1,2 g | 2,8 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade thaï?
100 g of Salade thaï has 22 kcal. Serving, 156.0 g (156 g): about 34 kcal.
How much protein is in Salade thaï?
Salade thaï contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,9 g in serving, 156.0 g (156 g). About 26 % of its calories come from protein. Compared with other légumes, that is below the median (median 2,5 g).
How many carbs are in Salade thaï?
Salade thaï has 2,8 g of total carbohydrates per 100 g, including 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade thaï?
Salade thaï contains 0,3 g of fat per 100 g, of which 0,01 g is saturated (0,1 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2868950009188. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.