Salade

Packaged product Légumes Sodebo œuf surimi

Salade contains 548 kcal per 100 g. A serving, 320.0 g (320 g) provides about 1 754 kcal.

Roughly 46 % of its calories come from carbohydrates, with 40 % from fat and 13 % from protein (estimated with general energy factors).

That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

548kcal per 100 g
18 gprotein
62 gcarbohydrates
24 gfat
1 754kcal in serving, 320.0 g (320 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 548 kcal
Total fat L 24 g 31 %
Saturated fat L 6,7 g 34 %
Sodium not reported
Total carbohydrates L 62 g 23 %
Dietary fiber L 6,6 g 24 %
Total sugars L 14 g
Protein L 18 g 36 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 46 %Fat: 40 %548kcal / 100 g
  • Protein 13 %
  • Carbohydrates 46 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18 gin the top quarter of légumes (median 2,5 g)
  • Fiber6,6 gin the top quarter of légumes (median 2 g)
  • Sugars14 gin the top quarter of légumes (median 2,1 g)
  • Fat24 gin the top quarter of légumes (median 5,4 g)
  • Saturated fat6,7 gin the top quarter of légumes (median 1,1 g)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sodebo œuf surimi
Barcode
0053264672230
Label serving
320.0 g
Category
Légumes

Ingredients

Ingredients not reported.

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Almond Caramel Corn Tohato 548 3,4 g 62 g 31,7 g
Hot Pepperoni Epice Harvest 548 23,8 g 11,9 g 45,2 g
Salt And Pepper Pistachios Going Nuts 548 19,4 g 25,8 g 45,2 g
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Cornet de barres chocolatées Maison Guinguet 549 7,9 g 45,7 g 36,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salade?

100 g of Salade has 548 kcal. Serving, 320.0 g (320 g): about 1 754 kcal.

Is Salade high in protein?

Salade contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 57,6 g in serving, 320.0 g (320 g). About 13 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).

How many carbs are in Salade?

Salade has 62 g of total carbohydrates per 100 g, including 6,6 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salade?

Salade contains 24 g of fat per 100 g, of which 6,7 g is saturated (34 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 26 janvier 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0053264672230. License: ODbL 1.0 (Open Food Facts). Source record dated 26 janvier 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.