Salade Roma
Packaged product Légumes Sylvain & co
Salade Roma contains 160 kcal per 100 g. A serving, 240.0 g (240 g) provides about 384 kcal.
Roughly 68 % of its calories come from fat, with 25 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 4 g | 20 % |
| Sodium | not reported | |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 8 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of légumes (median 2,5 g)
- Sugars1 gbelow the median for légumes (median 2,1 g)
- Fat12 gabove the median for légumes (median 5,4 g)
- Saturated fat4 gin the top quarter of légumes (median 1,1 g)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sylvain & co
- Barcode
- 02221233
- Label serving
- 240.0 g
- Category
- Légumes
Ingredients
Ingredients not reported.
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| Southwest Chopped Salad Members Mark | 160 | 3 g | 11 g | 12 g |
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| Xiao Long Bao (Tomato Flavor) Imperial Palace | 160 | 8 g | 24 g | 4 g |
| Pepperoni, 10 slices Solmaz | 160 | 18 g | 4 g | 7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade Roma?
100 g of Salade Roma has 160 kcal. Serving, 240.0 g (240 g): about 384 kcal.
Is Salade Roma high in protein?
Salade Roma contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 24 g in serving, 240.0 g (240 g). About 25 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Salade Roma?
Salade Roma has 3 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade Roma?
Salade Roma contains 12 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 20 juin 2022. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 02221233. License: ODbL 1.0 (Open Food Facts). Source record dated 20 juin 2022. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.