Salade mâche betterave

Packaged product Légumes Marque Repère

Salade mâche betterave contains 29 kcal per 100 g. A serving, 175.0 g (175 g) provides about 51 kcal.

Roughly 56 % of its calories come from carbohydrates, with 27 % from protein and 16 % from fat (estimated with general energy factors).

That is more energy than the typical item in légumes on FoodFactly, where the median is 19 kcal per 100 g across 127 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salade mâche betterave by Marque Repère, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
29kcal per 100 g
1,9 gprotein
3,9 gcarbohydrates
0,5 gfat
51kcal in serving, 175.0 g (175 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 29 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Sodium not reported
Total carbohydrates L 3,9 g 1 %
Dietary fiber L 2,4 g 9 %
Total sugars L 2,7 g
Protein L 1,9 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 56 %Fat: 16 %29kcal / 100 g
  • Protein 27 %
  • Carbohydrates 56 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,9 gin the lowest quarter of légumes (median 2 g)
  • Fiber2,4 gin the top quarter of légumes (median 2,3 g)
  • Sugars2,7 gin the top quarter of légumes (median 0,2 g)
  • Fat0,5 gin the top quarter of légumes (median 0,4 g)
  • Saturated fat0,1 gin the top quarter of légumes (median 0,072 g)
  • Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marque Repère
Barcode
3564706741058
Quantity
175 g
Label serving
175.0 g
Category
corn salad

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Roszponka Intermarche 29 2 g 3,6 g 0,5 g
Bouquets de mâche Franprix 29 2 g 3,6 g 0 g
Madársaláta Chef Select 30 2 g 3,7 g 0,4 g
Mâche Lidl 30 2 g 3,6 g 0,5 g
Canónigos Florette 27 2 g 1,2 g 0,4 g
Lambs Lettuce, babyleafs Froiz 27 2,2 g 1,8 g 0,5 g
Canonges Bonpreu 27 2,2 g 1,8 g 0,5 g
Le bouquet de mache Franprix 27 2,2 g 1,8 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salade mâche betterave?

100 g of Salade mâche betterave has 29 kcal. Serving, 175.0 g (175 g): about 51 kcal.

How much protein is in Salade mâche betterave?

Salade mâche betterave contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value), or 3,3 g in serving, 175.0 g (175 g). About 27 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 2 g).

How many carbs are in Salade mâche betterave?

Salade mâche betterave has 3,9 g of total carbohydrates per 100 g, including 2,4 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salade mâche betterave?

Salade mâche betterave contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 17 mai 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3564706741058. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mai 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.