Salade jambon & emmental
Packaged product Sucres et desserts Chef Select
Salade jambon & emmental contains 136 kcal per 100 g. A serving, 250 g (250 g) provides about 340 kcal.
Roughly 43 % of its calories come from fat, with 36 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 268 mg | 12 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,1 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 36 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gabove the median for sucres et desserts (median 5,6 g)
- Sugars1,9 gin the lowest quarter of sucres et desserts (median 21,6 g)
- Fat6,3 gbelow the median for sucres et desserts (median 13,5 g)
- Saturated fat2,3 gbelow the median for sucres et desserts (median 5,6 g)
- Sodium268 mgabove the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 20258641
- Quantity
- 250 g
- Label serving
- 250 g
- Category
- Sucres et desserts
Ingredients
(laitue, chicorée , 13% crüditéS censesìô?/osauçeaufrorna e blanc lait) et aux herbes (eau, huile de cou 0114% ciboulette, amdons modifies de maïs, È0iyre blanc, épissant : gomme de dphosphates;arômeratUreCarôme de fumée acidifiants : sodium,nitritedesu 1), 10% Traces de ,éleri, de crustacés, e poissons,defruitsàcque, Poids net 250g AconsomËjusqu'au/N0&10t: Lidl France S.N.C-Œ.30032 coxde. Ne (pas FR-67039 Strasbourg Cedex 2 '3 congeler sesconv€laguce ultéâara ilionfiê\ts pour 100g 554kJ/133œ
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Microwaveable Purple Sweet Potato Conah | 136 | 1,8 g | 30,9 g | 0 g |
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| Crèmes glacées, ÉCHANTILLONS, 98% Chocolat sans gras | 136 | 3,9 g | 30,2 g | 2,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade jambon & emmental?
100 g of Salade jambon & emmental has 136 kcal. Serving, 250 g (250 g): about 340 kcal.
How much protein is in Salade jambon & emmental?
Salade jambon & emmental contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 17,8 g in serving, 250 g (250 g). About 21 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,6 g).
How many carbs are in Salade jambon & emmental?
Salade jambon & emmental has 12 g of total carbohydrates per 100 g, including 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade jambon & emmental?
Salade jambon & emmental contains 6,3 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Salade jambon & emmental?
100 g contains 268 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20258641. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.